Mood-Lifting SHiNE LIGHT Dance Fitness Class

Join Kelly for a SHiNE LIGHT Dance Fitness class intentionally designed to lift your mood and leave you feeling confident! This energizing class features no-floor routines—no burpees, no jumping, and no high-intensity moves. Each participant will enjoy a full-body workout that’s both fun and empowering.

The class includes: a gentle warm-up, multiple dance routines, a focused arm workout routine, a relaxing cooldown, and time to connect after the workout.

What you’ll need:

• A device with internet access
• A Zoom account
• Open space to dance
• Comfortable clothing and shoes
• Water
• A positive attitude! Come ready to have fun, move your body, and enjoy the experience!

A Zoom link and password will be sent to registrants prior to the class.