π Hot Yoga for Caregivers: Take Time for YOU (see below for info on limited number of respite spots available.)π
Are you a caregiver looking for a moment to breathe, stretch, and recharge? Join us for a rejuvenating Hot Yoga Class designed especially for caregivers! π§ββοΈ
What to Expect:
- A calming and supportive environment.
- A 60-minute hot yoga session tailored for all skill levels, from beginners to seasoned yogis.
- A chance to connect with others who understand the caregiving journey.
What to Bring:
- A yoga mat (a limited number will be available to rent at Session for $2)
- Water
Date & Time: Saturday 1/18 from 2-3 PM
Location: Session Yoga at 123 S. Eastbourne Avenue Tucson, AZ 85716
Cost: $5
Take this opportunity to focus on your well-being. Because when you care for yourself, you care better for others. We canβt wait to see you on the mat! β€οΈ
