As Caregivers, we carry an enormous amount of stress. To help us cope with this stress load, Care 4, the Caregivers has partnered with Journey Into Joy to bring you Yoga Nidra on the first Saturday of every month and Restorative Yoga on the third Saturday of every month.

Where: Coronado Venue 917 E Sheridan St. Phoenix, AZ 85006 from 10-12

Register Here:

Journey Into Joy= January 6  
Restorative= January 20 
Journey Into Joy= February 3
Restorative= February 17
Journey Into Joy= March 2
Restorative= March 16
Journey Into Joy= April 6
Restorative= April 20 
Journey Into Joy= May 4
Restorative= May 18 
Journey Into Joy= June 1
Restorative= June 15