We know how much you give of yourself every day, and we want to offer you a chance to recharge and focus on your own well-being. Join us for a special self-care event designed exclusively for caregivers at the Center 4 Self-Care.

Date: 10/26
Time: 1:30-3:00 PM, massages available after the event
Location: Center 4 Self-Care
Address: 3501 E Kleindale Tucson, AZ 85716

This rejuvenating event will feature:

• Qi Gong: Experience the calming and revitalizing benefits of this ancient Chinese practice.
• Sound Bath: Immerse yourself in soothing sounds designed to relax your mind and body.
• Massages: We’re offering 8 complimentary 30-minute massages on a first-come, first-served basis.

Take this time to nurture yourself, connect with other caregivers, and enjoy the peaceful environment we’ve created just for you.

**Venue is up a flight of stairs**

Registration starts 10/1