Care 4 the Caregivers

Chandler - 15th Annual Arizona Balloon Classic
2026-01-16 16:30 - 21:00, 2026-01-17 07:00 - 21:00, 2026-01-18 07:00 - 21:00 (America/Phoenix) | Wild Horse Pass Festival Grounds, 19593 S 48th St, Chandler, Arizona, 85226
Experience the 15th Annual Arizona Balloon Classic — Arizona’s Premier Hot Air Balloon Race & Festival!Join us January 16–18, 2026 (tickets are good for one day , you choose the day, attendance is free for Kids 12 & under, Veterans & Active Military),, at the Wild Horse Pass Festival Grounds on the Gila River Indian Community for three unforgettable days of sky-high excitement and family fun! Vivenu
Watch dozens of colorful hot air balloons launch in spectacular morning mass ascensions, then return after sunset for our breathtaking Desert Glow — where tethered balloons light up the night in rhythm with music. Vivenu
New for 2026, competitive balloon pilots will showcase precision flying in morning tasks for cash & prizes! Vivenu
The festival also features:🎈 Hot air balloon rides (advance reservations recommended)🎈 Tethered balloon experiences🎈 Family Fun Zone with inflatables and games🎈 BMX stunt shows & live entertainment🎈 Retail vendors and exhibits🎈 9th Annual Street FoodFest with food trucks and festival eats Vivenu
Whether you’re here for the vibrant ascensions, vibrant glow displays, or classic festival fun, make memories that will last a lifetime at the Arizona Balloon Classic!
Register Here

Phoenix- Restorative Yoga
2026-01-17 13:00 - 15:00 | Metta Yoga Studio, 4041 E Thomas Rd #106, Phoenix, AZ, 85018, United States
Embark on an Extraordinary Journey Into Joy, where Heather Joy brings back her empowering program in partnership with Care 4 the Caregivers. This experience is designed to help parents raising disabled children discover inner peace, find meaning, and embrace joy in their own personal journey.
Join us for a series that focuses on nurturing your own well-being. We will explore self-care techniques specially curated for this unique journey. Which will include journaling, sound healing, meditation, vision boards, among other empowering practices.
Connect with a compassionate community who walk the same path as you. Let’s embark on a transformative quest and unlock the incredible support and camaraderie within your community.
Enroll now and embrace your Journey Into Joy.
Where: Metta Yoga Studio: 4041 E Thomas Rd #106, Phoenix, AZ 85018
Time 1-3pm
Register Here

Virtual- Support Group 13 and UP
2026-01-21 09:30 - 10:30, 2026-02-04 09:30 - 10:30
Caregivers of Teens & Adults Support Group
Care 4 the Caregivers Support Groups offer a space where caregivers of children with disabilities can show up exactly as they are. This group is designed for parents and caregivers of teens and young adults ages 13 and older who are navigating the unique challenges of later-stage caregiving and need support that truly understands their lived experience.
Each session is facilitated by two licensed counselors who center empathy, shared understanding, and practical support. Caregivers are invited to talk openly about burnout, grief, stress, advocacy challenges, and the everyday realities of raising a disabled child. There is no pressure to share, listening is always welcome.
After you register, you will receive the Zoom link via email. Please add it to your calendar and set reminders that work best for you.
We look forward to seeing you at our next meeting.
Register Here

Flagstaff- Caregiver Meetup
2026-01-21 17:30 - 19:00 | 3475 E. Soliere Ave, Flagstaff, 3475 E. Soliere Ave, Flagstaff, 86004, United States
The Flagstaff Caregiver Meetup is a welcoming space for Northern Arizona caregivers and their families to connect and build community. This monthly gathering is open to families of all disabilities and offers a relaxed, supportive environment centered on shared understanding and connection. Food is provided, along with supervised childcare, so caregivers can take a breath, enjoy conversation, and spend time with others who truly get it.
Register Here

Virtual- Support Group 0-12
2026-01-22 09:30 - 22:30, 2026-02-05 09:30 - 22:30
Care 4 the Caregivers Support Groups offer a space where caregivers of children with disabilities can show up exactly as they are. This group is designed for parents and caregivers of children ages 0–12 who carry the emotional, physical, and mental weight of caregiving and need support that truly understands their lived experience.
Each session is facilitated by two licensed counselors who center empathy, shared understanding, and practical support. Caregivers are invited to talk openly about burnout, grief, stress, advocacy challenges, and the everyday realities of raising a disabled child. There is no pressure to share, listening is always welcome.
After you register, you will receive the Zoom link via email. Please add it to your calendar and set reminders that work best for you.
We look forward to seeing you at our next meeting.
Register Here

Tucson- Brunch at Nook
2026-01-23 09:30 - 10:30 | Nook, 1 E. Congress, Tucson, 85701, United States
Registration will open on 1/1/26
Join us for Brunch with Caregivers on Friday, January 23rd at 9:30 AM at Nook in downtown Tucson. This is a relaxed chance to gather, connect, and enjoy a good meal with others who understand the caregiver journey.
Whether you are looking for community, conversation, or a gentle break in your morning, you are welcome here.
Nook1 East Congress StreetTucson, AZ 85701
We hope to share this time with you.
Register Here

Phoenix -Time traveler’s Vintage Expo
2026-01-24 10:00 - 17:00 | Phoenix Convention Center, 100 N Third Street, Phoenix, AZ, 85004, United States
Caregivers grab a friend and Step Into a Retro Wonderland at the Time Travelers Vintage Expo!
Time Travelers Vintage Expo is one of the largest and most diverse traveling vintage markets in the United States, bringing a curated treasure trove of vintage fashion, retro-inspired home goods, handmade goods, and timeless collectibles to cities across the country.
Each event showcases dozens of carefully selected small businesses, curators, and artists offering unique vintage clothing, accessories, jewelry, décor, vinyl records, and more — all under one roof. Whether you’re a vintage enthusiast or simply love discovering one-of-a-kind pieces, there’s something for every style and budget.
More than just a shopping experience, Time Travelers Vintage Expo celebrates community, creativity, and sustainable style by supporting independent makers and offering a welcoming space for people of all ages. Time Travelers Vintage Expo
From groovy classics to retro gems and modern handmade twists on vintage style, this event is a must-visit for anyone who loves the charm of the past with the flair of todaye
Register Here

S AZ Caregivers Hiking Club- Sweetwater Preserve
2026-01-24 11:00 - 12:00 | Sweetwater Preserve, 4001 N Tortolita Road, Tucson, AZ, 85745, United States
Join fellow family caregivers for a relaxed, supportive hike at Sweetwater Preserve, a beautiful Sonoran Desert open space with scenic trails and mountain views. This hike is focused on connection and community rather than pace or distance.
Date: Saturday, January 24
Time: 11:00 AM
Location: Sweetwater Preserve
4001 N Tortolita Road, Tucson, AZ 85745
Sweetwater Preserve features natural surface, multi-use trails shared with other visitors and is open from dawn to dusk. Please wear comfortable shoes, bring water, and plan for sun exposure.
Register Here

Flagstaff Paint Party
2026-01-24 14:00 - 17:00 | Knoles Elementary School, 4005 E. Butler Avenue, Flagstaff, AZ, 86004, United States
Join us for a relaxing paint party just for caregivers! Enjoy provided snacks and drinks while guided step-by-step through painting your own beautiful and unique art piece!
Date & Time: 1/24/2026, 2pm
Location: 4005 E. Butler Ave, Flagstaff AZ 86004
Cost: $10 per person
This will be an adult, caregiver only event.
If cost is a barrier, please reach out.
Register Here

Caregivers After Dark - Virtual
2026-01-25 21:00 - 22:00
Caregivers After Dark
(formerly BYOB)
Caregivers After Dark is your permission slip to unwind whenever you’re finally able to make it.
This virtual, after-hours gathering is designed for fun, ease, and simply being, not venting or problem-solving. Bring a beverage, get comfortable, and drop in for light conversation, laughter, or quiet connection with other caregivers who understand that personal time doesn’t start until late.
Running behind? Come late. Need to leave early? That’s okay too. This space honors the unpredictable rhythms of caregiving and meets you where you are.
Unlike The Unfiltered Hour, this is not a place to process the hard stuff: it’s a low-pressure, come-as-you-are hangout meant to help you exhale at the end of the day.
No agenda. No expectations.Just caregivers and community to close out your night.
Register Here

Surprise_ Coffee and Color
2026-01-30 11:00 - 13:00 | Spencer’s Place ( Cotton Lane), Cotton Lane 15116 N Cotton Ln, Surprise, Arizona, 85355
☕️🎨 Rest, Sip, Create 🎨☕️January 30 | 11:00 AM – 1:00 PM
📍 Spencer’s Place (Cotton Lane Location)15116 N Cotton Ln, Surprise, AZ 85355
We’ll bring the coloring books and pay for the coffee — you just come as you are. 💛Relax, sip, color, and enjoy time together.
Register Here

Queen Creek - Over Easy
2026-01-31 11:00 - 13:00 | Over Easy, 21152 E Rittenhouse Rd Suite #102,, Queen Creek, AZ, 85142, United States
Join us for a heartwarming morning of connection, support, and nourishment at our Caregiver Connection Brunch! Designed exclusively for caregivers of children with disabilities, this event offers a rare opportunity to relax, recharge, and connect with fellow caregivers in a welcoming and supportive environment. As caregivers, we understand the unique challenges and joys that come with caring for our loved ones. That’s why we’ve curated this brunch experience to provide you with a space to unwind, share stories, and foster meaningful connections with others who truly understand your journey
Important Notes for All Brunches

Please register so we can have an accurate table count.
Care 4 the Caregivers does not cover the meal cost, but appetizers (if available) will be provided.
Registration is limited to 10 attendees due to venue constraints.
Limit registrations to 2 people per caregiver to allow more participants to join.

Special Note: Don’t want to come alone? Bring a friend, family member, or even a dad, recognizing their invaluable role in caregiving. Young babies are welcome.
Register Here

Green Valley- Dinner at Manuel's Mexican Restaurant
2026-01-31 18:30 - 19:30 | Manuel’s Mexican Restaurant- Green Valley, 121 W Duval Rd, Green Valley, 85614, United States
Registration will open on 1/1/26
Join us for our Tucson Caregivers Meetup on Saturday, January 31st at 6:30 PM at Manuel’s Mexican Restaurant in Green Valley. This is a simple, welcoming chance to unwind, share a meal, and spend time with others who understand the caregiver experience.
Appetizers are on us, so come enjoy a relaxed evening out.
Manuel’s Mexican Restaurant121 W Duval RdGreen Valley, AZ 85614
We would love to see you there!
Register Here

Phoenix_ Madama Butterfly_ AZ Opera
2026-01-31 19:30 - 22:00, 2026-02-01 14:00 - 17:00 | Symphony Hall, 75 N 2nd St, Phoenix, AZ, 85004, United States
Immerse yourself in Puccini’s timeless classic Madama Butterfly — a story of hope, longing, and ultimate sacrifice.Featuring some of the most exquisite arias and beautiful duets ever composed, this critically acclaimed new co-production is grounded during the Allied occupation of postwar Japan between 1946 and 1953.
Madama Butterfly follows the young Cio-Cio-San as she dreams of a future filled with love alongside Lt. Pinkerton, an American naval officer. As the tale unfolds, betrayal and heartbreak cast their shadow, leading to an unforgettable finale.
Date: January 31, 2026 7:30pm, February 1, 2026 2pm
Venue: Symphony Hall, Phoenix
Register Here

Virtual- Stepping Stones Triple P
2026-02-03 11:00 - 13:00, 2026-02-04 18:00 - 20:00, 2026-02-10 11:00 - 13:00
You must register before Feb 3rd to participate. If you found this class after the session has begun- you can get on a waitlist here: https://care4thecaregivers.org/sstp-registration/
SSTP is an 10-week program that gives parents the tools and techniques they need to teach their children new skills and gives them strategies to manage misbehaviors at home. The frequency of the meetings allows caregivers the opportunity to try out different skills and then report back to the group to share their successes, or to get help troubleshooting things that are not working.
You will be mailed a book for this course and emailed the Zoom link.

Register Here

Who Am I? 2026 _ Virtual
2026-02-03 18:00 - 19:00
Who Am I? — A Monthly Self-Discovery Workshop for Caregivers
Caregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations, skill-building, and thought-provoking activities led by expert guest speakers.
Each session explores a new theme — creativity, personal growth, relationships, career identity, joy, mindfulness, and more — giving caregivers a chance to reflect, learn, and rediscover passions outside of their caregiving roles.
Whether you’re exploring new hobbies, rebuilding confidence, finding community, or uncovering parts of yourself you’ve put on hold, this series creates a supportive space for curiosity, connection, and renewal.
Join us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together
Offered via Zoom every first Tuesday of the month
✨ January — New Year, New Me: Reconnecting With Yourself
Guest Speaker: Kathleen Muldoon
A grounding reset to begin the year with clarity, curiosity, and gentle self-discovery.
🌱 February – Home as Sanctuary: Creating Spaces That Nourish You
Guest Speaker: Courtney Deeren
Close the year with warmth by crafting small, meaningful, and supportive spaces at home.
💗 March – Who Am I in Love? Navigating Identity Within Romantic Relationships
Guest Speaker: Shelly Zorn, LMFT
Explore communication, connection, intimacy, and identity beyond caregiving roles.
💪 April
Curiosity as Self-Care: The Inner Explorer
Guest Speaker: Jenna Hedstrom
Reignite wonder and explore small, joyful experiments that reconnect you to yourself.

🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life
Guest Speaker: Amy Ward
A workshop centered on fun, spontaneity, and the healing power of play for adult caregivers.
🌈 June
Special Session with Dr. Gabrielle Ficchi
Raising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment, school meeting, or therapy session.
Sometimes you want honest, firsthand perspective from someone who has lived disability — not just studied it.
This month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi, disabled therapist, advocate, and co-founder of Care 4 the Caregivers.
⚡ July – Friendship & Support Circles: Who We Are Together
Guest Speaker : Jessica Patay, We Are Brave Together (POSTPONED until Fall)
Strengthening community, belonging, and connection — redefining what supportive relationships look like in adulthood.
A creative and empowering session exploring identity, style, color, and authentic self-expression.
🎉 August
Hobbies Reimagined: Trying New Things Without Pressure
A playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.
💼 September
Becoming Me Again: Returning to School or the Workforce
Explore identity shifts, confidence, skills, and future possibilities as you consider education or career transitions.
⚡ October — Energy Mapping: Understanding What Fills You Up
Identify energy boosters and drainers, redefine boundaries, and create your personal “energy menu.”
✍️ November — Creative Writing & Storytelling
Using writing as a powerful tool for expression, clarity, and reconnecting with your personal voice.
🏡 December —
Personal Resilience & Growth: My Story, My Strength
Reflect on your journey, the challenges that shaped you, and the strengths you carry forward.

Register Here

Caregiver Coffee Cafe 2026 - Phoenix
2026-02-06 10:30 - 12:30 | Legacy Place, 360 E. Coronado Rd., Phoenix, AZ, 85004, United States
Caregiver Coffee Cafe
Join us for a cozy and uplifting gathering at our Caregiver Coffee Cafe! Whether you’re looking to share stories, seek support, or simply enjoy a cup of coffee and some pastries in great company, Michele, Amy, and Gaby will be there to welcome you. Whether it’s just one of us or all three, you can count on a warm atmosphere and delicious coffee on us!
Date & Time: Every 1st and 3rd Friday, at 10:30am
Location: 360 E. Coronado Rd. Phoenix, Az 85004
Come as you are!

Register Here

Virtual- Support Group All Ages
2026-02-06 20:30 - 21:30
Join us on Friday night for a support group for caregivers. This group is open to parents who have children of all ages who cannot attend our mid-day groups.
When you register, you will be emailed a zoom link for the meeting. Please save the registration to your phones calendar and set the reminders how you see fit.
Register Here

Flagstaff- February Walking Group
2026-02-07 09:00 - 10:00 | Flagstaff Mall, 4650 N US Highway 89, Flagstaff, AZ, 86004, United States
Join us for the Flagstaff Caregivers’ Walking Group, a relaxed and welcoming space to move your body and connect with other caregivers who understand this journey. We will meet indoors at the Flagstaff Mall* food court and walk together at a comfortable pace, with room for conversation and community along the way.
Please register ahead of time so we know to look for you at the meeting spot and can make sure everyone feels welcomed and included.
How to enter the mall after hours:

Park in the back, near the outside entrance to the food court.
Walk up to the food court entrance.
To the right of the entrance, you’ll see brown doors—those are open.
Go through the brown doors.
Walk down the hall and turn left.

Register Here

Phoenix-Journey into Joy- Yoga Nidra
2026-02-07 13:00 - 15:00 | Metta Yoga Studio, 4041 E Thomas Rd #106, Phoenix, AZ, 85018, United States

Tucson- Embrace Yourself self-care event
2026-02-07 14:00 - 16:00 | Mighty Minds, Tanque Verde Stables, 11099 E Glenn Street, Tucson, 85749, United States
Join Care 4 the Caregivers for a restorative afternoon centered on self-love and self-care. This experience includes mindful movement, a guided art activity, and quiet, healing time with the equines of Mighty Minds. Designed to offer space for reflection, grounding, and restoration, this event invites caregivers to slow down and tend to themselves in a supportive, peaceful setting.
📅 Saturday, February 7⏰ 2 to 4 PM📍 Mighty Minds, Tanque Verde Stables11099 E Glenn StreetTucson, AZ 85749
This offering is open to caregivers seeking rest, presence, and renewal in community.
Register Here

Tucson_Madama Butterfly_ AZOpera
2026-02-07 14:00 - 17:00 | The Linda Ronstadt Music Hall, 260 S Church Ave, Tucson, AZ, 85701, United States
Immerse yourself in Puccini’s timeless classic Madama Butterfly — a story of hope, longing, and ultimate sacrifice.Featuring some of the most exquisite arias and beautiful duets ever composed, this critically acclaimed new co-production is grounded during the Allied occupation of postwar Japan between 1946 and 1953.
Madama Butterfly follows the young Cio-Cio-San as she dreams of a future filled with love alongside Lt. Pinkerton, an American naval officer. As the tale unfolds, betrayal and heartbreak cast their shadow, leading to an unforgettable finale.
Date: February 7, 2026 2:00pm
Venue: Linda Ronstadt Music Hall
Register Here

PhX-Botanical Garden Meetup
2026-02-10 10:00 - 12:30 | Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, Arizona, 85008
🌵 Desert Botanical Garden Meetup (Free Community Day!)
Tuesday, February 10 | 10:00 AM
Join us for a relaxed morning at the Desert Botanical Garden on their free community day! We’ll meet up, enjoy a casual walk through the gardens together, and soak up the beauty of the Sonoran Desert.
🌿 Plan
10:00 AM — Meet at Desert Botanical Garden10:15 AM — Walk through the gardens together11:30 PM-ish — Optional no host lunch at Gertrude’s by Tarbell’s (for anyone who can stay!) We will cover some appetizers.
🍴 Lunch Option (Optional)
Those who can stay are invited to join us at Gertrude’s by Tarbell’s, nestled inside Desert Botanical Garden. We’ll sample a few appetizers on us.
Gertrude’s offers a fresh Arizona-focused dining experience from legendary PBS television host and James Beard–nominated chef Mark Tarbell, featuring ingredients sourced directly from growers across the state—rooted in exceptional food, service, and a culture of kindness, respect, and integrity.
✅ RSVP

Please let us know during checkout in “order notes” whether you will be staying for lunch with a simple “yes” so we can make a reservation.

Register Here
