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X-WR-CALNAME:Care 4 the Caregivers
X-ORIGINAL-URL:https://care4thecaregivers.org
X-WR-CALDESC:Events for Care 4 the Caregivers
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BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250525T140000
DTEND;TZID=America/Phoenix:20250525T170000
DTSTAMP:20260404T123104
CREATED:20240919T033240Z
LAST-MODIFIED:20250504T231857Z
UID:10001729-1748181600-1748192400@care4thecaregivers.org
SUMMARY:Phoenix Symphony_Star Wars ESB
DESCRIPTION:Star Wars: The Empire Strikes Back™ in Concert\nJacob Joyce\, conductor \nJoin us for this epic chapter in Luke Skywalker’s journey to understand who he really is as thePhoenix Symphony presents Star Wars: The Empire Strikes Back™ in Concert and performs the exciting John Williams score live with the movie! \nPresentation licensed by Disney Concerts in association with 20th Century\nFox\, Lucasfilm Ltd.\, and Warner/Chappell Music. © 1977 & TM LUCASFILM LTD.\nALL RIGHTS RESERVED. © DISNEY \n  \nRegister Here
URL:https://care4thecaregivers.org/event/starwarsesb/
LOCATION:Symphony Hall\, 75 N 2nd St\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Phoenix Symphony
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/09/Phoenix_Symphony_StarWars_May25_25_Inst.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250523T110000
DTEND;TZID=America/Phoenix:20250523T123000
DTSTAMP:20260404T123104
CREATED:20241219T235059Z
LAST-MODIFIED:20250710T191154Z
UID:10001944-1747998000-1748003400@care4thecaregivers.org
SUMMARY:Virtual- Peaceful Pathways
DESCRIPTION:Peaceful Pathways: A Somatic Yoga Series for Caregivers\nFridays\, 11:00 AM – 12:30 PMAugust 22 | September 12 | September 26 | October 10 | October 24 | November 7Online – Drop-in format \nPeaceful Pathways is a 6-week online yoga series designed specifically for caregivers who are raising children. This unique program offers a supportive space to connect with others while exploring somatic practices that nourish the body\, mind\, and heart. \nEach 90-minute session includes opportunities for:– Guided sharing and community connection– Gentle breathwork and intention setting– Meditation– An accessible\, all-levels yoga practice \nWhether you’re brand new to yoga or a seasoned practitioner\, this series invites you to show up just as you are. The physical practices will be adaptable to meet individual needs\, with an emphasis on self-compassion and empowerment. \nWeekly Themes: \n\n\nChoice & Freedom \n\n\nWaking Up to Your Own Truth \n\n\nFinding Balance \n\n\nTrauma & Embodiment \n\n\nLooking Toward Our Obstacles \n\n\nOpening to Love \n\n\nInspired by the work of Dr. Arielle Schwartz\, PhD\, a renowned expert in trauma recovery and polyvagal-informed therapeutic yoga\, Peaceful Pathways integrates trauma-sensitive practices that support regulation\, resilience\, and personal growth. \nWhile the drop-in format offers flexibility\, attending the full series will allow for deeper exploration and transformation over time. \n\nMeet Your Guide: Heather Joy MagdelanoHeather Joy is the creator and facilitator of Journey into Joy\, a community for caregivers founded nearly a decade ago. A devoted yoga instructor since completing her 200-hour Yoga Teacher Training in 2018\, Heather Joy specializes in Yoga Nidra\, Restorative Yoga\, and trauma-informed practices. She recently completed advanced training in Polyvagal Theory for Trauma Recovery and brings her compassionate presence and deep knowledge to every class. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-peaceful-pathways/2025-05-23/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Peaceful-Pathways-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250523T100000
DTEND;TZID=America/Phoenix:20250523T150000
DTSTAMP:20260404T123104
CREATED:20250330T223027Z
LAST-MODIFIED:20250424T140319Z
UID:10002251-1747994400-1748012400@care4thecaregivers.org
SUMMARY:Hybrid- After the Diagnosis
DESCRIPTION:When parents get a disability diagnosis for a child\, they aren’t given space to process the emotions that come with a diagnosis. Most go right to work. They start calling doctors and therapists. They start scheduling appointments\, and they start figuring out how to navigate different systems of care. \nThey do it all without the emotional support they need After the Diagnosis. \nCaregivers will learn: \n\nto find meaning in the most challenging parts of their parenting journey\ntheir thoughts influence emotions and behaviors\nto take control of their thoughts to establish a new mindset\nsimple tips and strategies to make time for self-care\ncreate goals for them and their child\nto identify stress before it takes over\n\nWhen : May 23 10-3 \nWhere: Hybrid- In-person (360 E Coronado Rd\, Phoenix\, AZ 85004) \nRegister Here
URL:https://care4thecaregivers.org/event/hybrid-after-the-diagnosis-2/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/ATD-May.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250521T180000
DTEND;TZID=America/Phoenix:20250521T200000
DTSTAMP:20260404T123104
CREATED:20250507T175431Z
LAST-MODIFIED:20250514T163226Z
UID:10002389-1747850400-1747857600@care4thecaregivers.org
SUMMARY:Virtual-Advocacy 101
DESCRIPTION:Big decisions are being made right now—at the Arizona State Capitol and in Washington\, D.C.—that directly impact people with disabilities\, their families\, and caregivers. If you’ve ever wanted to speak up but weren’t sure where to start\, this is your moment. \nJoin the Disability Advocacy and Policy Alliance (DAPA) for Advocacy 101\, a welcoming\, hands-on training designed to empower new and emerging advocates. You’ll learn how to: \n\n\nEffectively communicate with lawmakers \n\n\nShare your story in ways that create change \n\n\nStay engaged for long-term impact \n\n\nBuild a powerful message—on your own and as part of a movement \n\n\nNo prior experience is needed—just your voice\, your passion\, and your desire to help shape a better future for Arizona’s disability community. \nMay 21st \n6-8pm via Zoom \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-advocacy-101/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/05/Advocacy-101-May-21st-6-8pm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250520T173000
DTEND;TZID=America/Phoenix:20250520T200000
DTSTAMP:20260404T123104
CREATED:20250319T223744Z
LAST-MODIFIED:20250514T163105Z
UID:10002241-1747762200-1747771200@care4thecaregivers.org
SUMMARY:Tempe- paint night
DESCRIPTION:Join us for Paint Night at Function Pilates Studio (1840 E Warner Rd STE 104\, Tempe\, AZ 85284)! \nThis event goes from 5:30-8:00pm. \nWe will provide light snacks\, wine\, and paint! \nGet ready to relax\, create\, and connect with others in your community. \nYou can only reserve 2 tickets for this event. \nRegister Here
URL:https://care4thecaregivers.org/event/tempe-paint-night-6/
LOCATION:Function Pilates\, 990 E. Riggs Rd. Suite 2\, Chandler\, Arizona\, 85248
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/May20-Paint-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250519T103000
DTEND;TZID=America/Phoenix:20250519T120000
DTSTAMP:20260404T123104
CREATED:20250331T204042Z
LAST-MODIFIED:20250331T204042Z
UID:10002257-1747650600-1747656000@care4thecaregivers.org
SUMMARY:Hybrid- Holistic Health
DESCRIPTION:Holistic Healing Program: A Wellness Series for Caregivers\nAre you a caregiver struggling with stress\, fatigue\, or health challenges? The Holistic Healing Program is a free hybrid webinar series designed to support your well-being while caring for your child. Led by Dr. Kristina Greengard\, this five-part series explores essential health topics\, offering practical strategies to help you regain balance and vitality. \nAttend in-person (Care 4 the Caregivers Office- 360 E Coronado Rd\, Suite 110\, Phoenix\, AZ 85004) or online. \nIn-person attendees will receive lunch. \nProgram Schedule: Monday’s 10:30-12 \nApril 21 – Optimizing HealthLearn practical strategies for nutrition\, exercise\, stress management\, and toxin reduction to create a thriving\, balanced lifestyle. \nApril 28 – Adrenal FatigueUnderstand the role of cortisol and adrenal function\, recognize signs of burnout\, and explore holistic approaches to restore energy and resilience. \nMay 5 – Thyroid HealthDiscover how thyroid imbalances impact metabolism\, mood\, and energy\, and learn natural and medical strategies to support optimal thyroid function. \nMay 12 – Sleep ProblemsExplore the science of sleep\, common sleep disorders\, and holistic and medical treatments to improve rest and overall well-being. \nMay 19 – Understanding Mental HealthGain insights into anxiety\, depression\, PTSD\, and chronic stress\, and learn how lifestyle\, diet\, and therapy can support mental well-being. \nEach session is $5\, but you can book the entire series for $20. \nRegister Here
URL:https://care4thecaregivers.org/event/hybrid-holistic-health/2025-05-19/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/HolisticHealth-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T130000
DTEND;TZID=America/Phoenix:20250517T150000
DTSTAMP:20260404T123104
CREATED:20241230T203515Z
LAST-MODIFIED:20241230T203515Z
UID:10001977-1747486800-1747494000@care4thecaregivers.org
SUMMARY:Phoenix-Restorative Yoga
DESCRIPTION:Embark on an Extraordinary Journey Into Joy\, where Heather Joy brings back her empowering program in partnership with Care 4 the Caregivers. This experience is designed to help parents raising disabled children discover inner peace\, find meaning\, and embrace joy in their own personal journey. \nJoin us for a series that focuses on nurturing your own well-being. We will explore self-care techniques specially curated for this unique journey. Which will include journaling\, sound healing\, meditation\, vision boards\, among other empowering practices. \nConnect with a compassionate community who walk the same path as you. Let’s embark on a transformative quest and unlock the incredible support and camaraderie within your community. \nEnroll now and embrace your Journey Into Joy. \nThese will all be done in-person in both Phoenix and Tucson. \nTuscon events will not occur in January\, May\, September\, or November \nWhen: 1-3\nWhere:\nPhoenix- Metta Yoga Studio 4041. E Thomas Rd #106\, Phoenix\, AZ 85018\nTucson- Center 4 Self-Care: 3501 E Kleindale Rd\, Tucson\, AZ 85716 \nRegister Here
URL:https://care4thecaregivers.org/event/phoenix-restorative-yoga-2/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/2025-Restorative-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T090000
DTEND;TZID=America/Phoenix:20250517T120000
DTSTAMP:20260404T123104
CREATED:20250407T163835Z
LAST-MODIFIED:20250508T021823Z
UID:10002259-1747472400-1747483200@care4thecaregivers.org
SUMMARY:Tucson- Celebrating Mother's: Morning of Self-Care
DESCRIPTION:Celebrating Mothers: A Morning of Self-Care (Registration will open on 5/1!) \n📅 Date: Saturday\, May 17🕘 Time: 9:00 AM – 12:00 PM📍 Location: Mighty Minds\, 4450 S. Houghton Rd\, Tucson\, AZ 85730 \nJoin Care 4 the Caregivers for a peaceful and nurturing morning dedicated to mothers and caregivers. This special event offers a blend of mindfulness practices\, a calming sound bath\, and a gentle\, grounding experience with the equines of Mighty Minds. \nWhether you’re in need of rest\, reflection\, or a moment to breathe\, this event is designed to help you reconnect with yourself in a serene setting. \n🌿 Highlights Include: \n\n\nGuided mindfulness session \n\n\nRestorative sound bath \n\n\nEquine connection experience \n\n\n💚 Limited on-site respite available – advance sign-up required! \n\nRegister Here
URL:https://care4thecaregivers.org/event/tucson-celebrating-mothers-morning-of-self-care-5/
LOCATION:Mighty Minds\, 4450 S Houghton Rd Houghton\, Tucson\, AZ\, 85730\, United States
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/04/MM-mothers-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250516T093000
DTEND;TZID=America/Phoenix:20250516T110000
DTSTAMP:20260404T123104
CREATED:20241216T183441Z
LAST-MODIFIED:20250217T155719Z
UID:10001804-1747387800-1747393200@care4thecaregivers.org
SUMMARY:Caregiver Coffee Cafe 2025 - Phoenix
DESCRIPTION:Caregiver Coffee Cafe \nJoin us for a cozy and uplifting gathering at our Caregiver Coffee Cafe! Whether you’re looking to share stories\, seek support\, or simply enjoy a cup of coffee and some pastries in great company\, Michele\, Amy\, and Gaby will be there to welcome you. Whether it’s just one of us or all three\, you can count on a warm atmosphere and delicious coffee on us! \nDate & Time: Every 1st and 3rd Friday\, at 9:30am\nLocation: 360 E. Coronado Rd. Phoenix\, Az 85004 \n  \nRegister Here
URL:https://care4thecaregivers.org/event/caregiver-coffee-cafe-2025-phoenix-2-2/2025-05-16/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Coffee
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Phoenix_CCC_JAN03_2025_Insta-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250515T200000
DTEND;TZID=America/Phoenix:20250515T210000
DTSTAMP:20260404T123104
CREATED:20241219T220329Z
LAST-MODIFIED:20241219T220329Z
UID:10001928-1747339200-1747342800@care4thecaregivers.org
SUMMARY:Virtual- Book Club
DESCRIPTION:Register Here
URL:https://care4thecaregivers.org/event/virtual-book-club-5/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/BC_Mayl25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250515T093000
DTEND;TZID=America/Phoenix:20250515T103000
DTSTAMP:20260404T123104
CREATED:20241217T003027Z
LAST-MODIFIED:20250305T002147Z
UID:10001854-1747301400-1747305000@care4thecaregivers.org
SUMMARY:Virtual Support Groups 0-12
DESCRIPTION:This support group is for parents raising children with disabilities ages 0-12. \nA Zoom link will be emailed out to you 30 minutes before the class begins. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-support-groups-0-12/2025-05-15/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Thurs.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250514T173000
DTEND;TZID=America/Phoenix:20250514T193000
DTSTAMP:20260404T123104
CREATED:20250506T184853Z
LAST-MODIFIED:20250506T184853Z
UID:10002383-1747243800-1747251000@care4thecaregivers.org
SUMMARY:Flagstaff Park Day
DESCRIPTION:Where: Ponderosa Trails Park 3875 S Wild West Trail\, Flagstaff\, AZ 86001 \nWhen: 5/14 at 5:30 PM \nRegister Here
URL:https://care4thecaregivers.org/event/flagstaff-park-day-2/
LOCATION:Ponderosa Trails Park\, 3875 S Wild West Trail\, Flagstaff\, AZ\, 86001\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250514T110000
DTEND;TZID=America/Phoenix:20250514T130000
DTSTAMP:20260404T123104
CREATED:20250330T223244Z
LAST-MODIFIED:20250513T200537Z
UID:10002252-1747220400-1747227600@care4thecaregivers.org
SUMMARY:Virtual- Independent Living Priniciples
DESCRIPTION:Independent Living Principles ClassThis class is designed for caregivers of children at all ages and stages of life. You’ll learn about the core principles of Independent Living and explore practical ways to support your child’s autonomy\, self-determination\, and independence—wherever they are in their journey. \nYou’ll also hear from a panel of caregivers who have successfully integrated these principles into their own families\, with time set aside for open Q&A. \nOffered via Zoom every 2nd Wednesday of the month. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-independent-living-priniciples-3/
LOCATION:AZ
CATEGORIES:Education
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/IL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250514T093000
DTEND;TZID=America/Phoenix:20250514T103000
DTSTAMP:20260404T123104
CREATED:20241217T002654Z
LAST-MODIFIED:20250305T002245Z
UID:10001828-1747215000-1747218600@care4thecaregivers.org
SUMMARY:Virtual-Support Group 13- and up
DESCRIPTION:Please join us for the support group for parents raising children 13- and older. \nA Zoom link will be sent out 30 minutes before the class begins. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-support-group-13-and-up/2025-05-14/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Wed.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250513T190000
DTEND;TZID=America/Phoenix:20250513T210000
DTSTAMP:20260404T123104
CREATED:20241217T192337Z
LAST-MODIFIED:20241217T194325Z
UID:10001876-1747162800-1747170000@care4thecaregivers.org
SUMMARY:Caregiver Dinner Central - Phoenix - Zinburger
DESCRIPTION:Join us for an evening of warmth\, nourishment\, and meaningful connections at Tuesday Night Caregiver Dinners! As caregivers of children with disabilities\, we understand the importance of taking time for ourselves and finding support within our community. \nOur Caregiver Dinners offer a welcoming space to unwind\, share experiences\, and forge bonds with fellow caregivers who truly understand your journey. \nThese dinners provide an invaluable opportunity to connect with others who share similar experiences. Whether seeking advice\, empathy\, or simply a moment of respite\, our Caregiver Dinners offer a supportive environment where you can freely express yourself and receive the understanding you deserve. \nImportant Notes for All Dinners\n\nPlease register so we can have an accurate table count.\nCare 4 the Caregivers does not cover the meal cost\, but appetizers (if available) will be provided.\nRegistration is limited to 10 attendees.\nLimit registrations to 2 people per caregiver to allow more participants to join.\n\nSpecial Note: Don’t want to come alone? Bring a friend\, family member\, or even a dad\, recognizing their invaluable role in caregiving. Young babies are welcome. \nRegister Here
URL:https://care4thecaregivers.org/event/caregiver-dinner-central-phoenix-zinburger-2/
LOCATION:Zinburger\, 2502 E Camelback Rd\, Phoenix\, AZ\, 85016\, United States
CATEGORIES:Dinner
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Zin_TND_May13_2025_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250513T110000
DTEND;TZID=America/Phoenix:20250513T130000
DTSTAMP:20260404T123104
CREATED:20250307T182647Z
LAST-MODIFIED:20250307T182650Z
UID:10002236-1747134000-1747141200@care4thecaregivers.org
SUMMARY:Virtual- Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-4-2/2025-05-13/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250512T180000
DTEND;TZID=America/Phoenix:20250512T200000
DTSTAMP:20260404T123104
CREATED:20250307T182504Z
LAST-MODIFIED:20250307T182505Z
UID:10002233-1747072800-1747080000@care4thecaregivers.org
SUMMARY:Virtual-Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-3-2/2025-05-12/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250512T103000
DTEND;TZID=America/Phoenix:20250512T120000
DTSTAMP:20260404T123104
CREATED:20250331T204042Z
LAST-MODIFIED:20250331T204042Z
UID:10002256-1747045800-1747051200@care4thecaregivers.org
SUMMARY:Hybrid- Holistic Health
DESCRIPTION:Holistic Healing Program: A Wellness Series for Caregivers\nAre you a caregiver struggling with stress\, fatigue\, or health challenges? The Holistic Healing Program is a free hybrid webinar series designed to support your well-being while caring for your child. Led by Dr. Kristina Greengard\, this five-part series explores essential health topics\, offering practical strategies to help you regain balance and vitality. \nAttend in-person (Care 4 the Caregivers Office- 360 E Coronado Rd\, Suite 110\, Phoenix\, AZ 85004) or online. \nIn-person attendees will receive lunch. \nProgram Schedule: Monday’s 10:30-12 \nApril 21 – Optimizing HealthLearn practical strategies for nutrition\, exercise\, stress management\, and toxin reduction to create a thriving\, balanced lifestyle. \nApril 28 – Adrenal FatigueUnderstand the role of cortisol and adrenal function\, recognize signs of burnout\, and explore holistic approaches to restore energy and resilience. \nMay 5 – Thyroid HealthDiscover how thyroid imbalances impact metabolism\, mood\, and energy\, and learn natural and medical strategies to support optimal thyroid function. \nMay 12 – Sleep ProblemsExplore the science of sleep\, common sleep disorders\, and holistic and medical treatments to improve rest and overall well-being. \nMay 19 – Understanding Mental HealthGain insights into anxiety\, depression\, PTSD\, and chronic stress\, and learn how lifestyle\, diet\, and therapy can support mental well-being. \nEach session is $5\, but you can book the entire series for $20. \nRegister Here
URL:https://care4thecaregivers.org/event/hybrid-holistic-health/2025-05-12/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/HolisticHealth-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250511T140000
DTEND;TZID=America/Phoenix:20250511T170000
DTSTAMP:20260404T123104
CREATED:20240919T032233Z
LAST-MODIFIED:20250504T231722Z
UID:10001728-1746972000-1746982800@care4thecaregivers.org
SUMMARY:Phoenix Symphony_Linda Ronstadt
DESCRIPTION:Ann Hampton Callaway: The Linda Ronstadt Songbook\nAndrés Franco\, conductor\nAnn Hampton Callaway\, vocalist \nTony-Award nominee Ann Hampton Callaway brings a joyous night of songs and stories to the stage in celebration of one of Arizona’s most beloved artists\, Linda Ronstadt. This concert features Ronstadt’s iconic songs from her early days like “Different Drum” and “Long Long Time” to popand folk rock hits like “You’re No Good” and “Desperado” to unforgettable classics like “What’s New” and “Am I Blue.” \nRegister Here
URL:https://care4thecaregivers.org/event/phoenix-symphony_linda-ronstadt/
LOCATION:Symphony Hall\, 75 N 2nd St\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Phoenix Symphony
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/09/Phoenix_Symphony_LindaR_May11_25_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250510T100000
DTEND;TZID=America/Phoenix:20250510T120000
DTSTAMP:20260404T123104
CREATED:20241218T003220Z
LAST-MODIFIED:20241218T003220Z
UID:10001892-1746871200-1746878400@care4thecaregivers.org
SUMMARY:Phx West Brunch- Copper and Sage - Goodyear
DESCRIPTION:Join us for a heartwarming morning of connection\, support\, and nourishment at our Caregiver Connection Brunch! Designed exclusively for caregivers of children with disabilities\, this event offers a rare opportunity to relax\, recharge\, and connect with fellow caregivers in a welcoming and supportive environment. As caregivers\, we understand the unique challenges and joys that come with caring for our loved ones. That’s why we’ve curated this brunch experience to provide you with a space to unwind\, share stories\, and foster meaningful connections with others who truly understand your journey \nImportant Notes for All Brunches\n\nPlease register so we can have an accurate table count.\nCare 4 the Caregivers does not cover the meal cost\, but appetizers (if available) will be provided.\nRegistration is limited to 10 attendees due to venue constraints.\nLimit registrations to 2 people per caregiver to allow more participants to join.\n\nSpecial Note: Don’t want to come alone? Bring a friend\, family member\, or even a dad\, recognizing their invaluable role in caregiving. Young babies are welcome. \nRegister Here
URL:https://care4thecaregivers.org/event/phx-west-brunch-copper-and-sage-goodyear-4/
LOCATION:Copper & Sage Goodyear\, 1975 N. Globe Dr. #103\, Goodyear\, Arizona\, 85395
CATEGORIES:Brunch
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/WCS_CCBR_May10_2025_Insta.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250509T193000
DTEND;TZID=America/Phoenix:20250509T223000
DTSTAMP:20260404T123104
CREATED:20250418T015959Z
LAST-MODIFIED:20250618T181017Z
UID:10002264-1746819000-1746829800@care4thecaregivers.org
SUMMARY:The Mama Mixer - Beats and Vibes
DESCRIPTION:Let’s Dance Like Nobody’s Passing Bad Policy \nIt’s been a year\, y’all. Between the headlines and the hustle\, our mama hearts are heavy—and our feet are ready to move. Join us for a night to shake it off\, laugh it out\, and reclaim our joy on the dance floor. \n✨ DJ Annie will be spinning the stress away✨ Zero politics\, just good vibes✨ Comfy shoes\, big feels\, and a whole lotta love encouraged \nBecause when caregiving gets hard and the policies get worse\, we dance harder. 💃💪Let’s move through the madness together. You’ve earned this. \n\nRegister Here
URL:https://care4thecaregivers.org/event/the-mama-mixer-beats-and-vibes-2/
LOCATION:Legacy Place Three\, 326 E Coronado Rd\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Find Your Fun
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/04/mamamixer_FYF_may_2025_Insta.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250509T110000
DTEND;TZID=America/Phoenix:20250509T123000
DTSTAMP:20260404T123104
CREATED:20241219T235059Z
LAST-MODIFIED:20250710T191154Z
UID:10001943-1746788400-1746793800@care4thecaregivers.org
SUMMARY:Virtual- Peaceful Pathways
DESCRIPTION:Peaceful Pathways: A Somatic Yoga Series for Caregivers\nFridays\, 11:00 AM – 12:30 PMAugust 22 | September 12 | September 26 | October 10 | October 24 | November 7Online – Drop-in format \nPeaceful Pathways is a 6-week online yoga series designed specifically for caregivers who are raising children. This unique program offers a supportive space to connect with others while exploring somatic practices that nourish the body\, mind\, and heart. \nEach 90-minute session includes opportunities for:– Guided sharing and community connection– Gentle breathwork and intention setting– Meditation– An accessible\, all-levels yoga practice \nWhether you’re brand new to yoga or a seasoned practitioner\, this series invites you to show up just as you are. The physical practices will be adaptable to meet individual needs\, with an emphasis on self-compassion and empowerment. \nWeekly Themes: \n\n\nChoice & Freedom \n\n\nWaking Up to Your Own Truth \n\n\nFinding Balance \n\n\nTrauma & Embodiment \n\n\nLooking Toward Our Obstacles \n\n\nOpening to Love \n\n\nInspired by the work of Dr. Arielle Schwartz\, PhD\, a renowned expert in trauma recovery and polyvagal-informed therapeutic yoga\, Peaceful Pathways integrates trauma-sensitive practices that support regulation\, resilience\, and personal growth. \nWhile the drop-in format offers flexibility\, attending the full series will allow for deeper exploration and transformation over time. \n\nMeet Your Guide: Heather Joy MagdelanoHeather Joy is the creator and facilitator of Journey into Joy\, a community for caregivers founded nearly a decade ago. A devoted yoga instructor since completing her 200-hour Yoga Teacher Training in 2018\, Heather Joy specializes in Yoga Nidra\, Restorative Yoga\, and trauma-informed practices. She recently completed advanced training in Polyvagal Theory for Trauma Recovery and brings her compassionate presence and deep knowledge to every class. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-peaceful-pathways/2025-05-09/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Peaceful-Pathways-1-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250508T200000
DTEND;TZID=America/Phoenix:20250508T210000
DTSTAMP:20260404T123104
CREATED:20250305T001636Z
LAST-MODIFIED:20250305T001640Z
UID:10001966-1746734400-1746738000@care4thecaregivers.org
SUMMARY:Virtual-BYO/B
DESCRIPTION:Grab your favorite drink\, and come to connect with the community! \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-byo-b-2-2/2025-05-08/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/01/BYOB-update-1080-x-1350-px.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250508T093000
DTEND;TZID=America/Phoenix:20250508T103000
DTSTAMP:20260404T123104
CREATED:20250407T170340Z
LAST-MODIFIED:20250407T170341Z
UID:10002261-1746696600-1746700200@care4thecaregivers.org
SUMMARY:Tucson- Brunch at Tohono Chul
DESCRIPTION:🍳 Brunch with Caregivers – Drinks are on us!Join us for a relaxed morning gathering with other caregivers at the beautiful Tohono Chul Garden Bistro. This is a chance to enjoy good company\, sip your favorite drink (our treat!)\, and take a breath in a peaceful setting surrounded by nature. \nWhether you’re new to our community or a familiar face\, we’d love to see you there. \n🗓 Thursday\, May 8th🕤 9:30 AM📍 Tohono Chul Garden Bistro7366 North Paseo del Norte\, Tucson\, AZ 85704 \nRegister Here
URL:https://care4thecaregivers.org/event/tucson-brunch-at-tohono-chul-2/
LOCATION:Tohono Chul Bistro\, 7366 N Paseo Del Norte\, Tucson\, Arizona\, 85704
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/04/58-Brunch.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250506T200000
DTEND;TZID=America/Phoenix:20250506T210000
DTSTAMP:20260404T123104
CREATED:20241219T001131Z
LAST-MODIFIED:20241219T001131Z
UID:10001904-1746561600-1746565200@care4thecaregivers.org
SUMMARY:Virtual- Who Am I? Cooking and Baking
DESCRIPTION:Cooking and Baking \n\n\nDiscovering new recipes and the joy of cooking. \n\n\nTips for meal prepping and making healthy\, delicious meals. \n\n\nInteractive: Live cooking demonstration \n\n\nRegister Here
URL:https://care4thecaregivers.org/event/virtual-who-am-i-cooking-and-baking/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/May-WAI.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250506T110000
DTEND;TZID=America/Phoenix:20250506T130000
DTSTAMP:20260404T123104
CREATED:20250307T182647Z
LAST-MODIFIED:20250307T182650Z
UID:10002235-1746529200-1746536400@care4thecaregivers.org
SUMMARY:Virtual- Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-4-2/2025-05-06/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250505T180000
DTEND;TZID=America/Phoenix:20250505T200000
DTSTAMP:20260404T123104
CREATED:20250307T182504Z
LAST-MODIFIED:20250307T182505Z
UID:10002232-1746468000-1746475200@care4thecaregivers.org
SUMMARY:Virtual-Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-3-2/2025-05-05/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250505T103000
DTEND;TZID=America/Phoenix:20250505T120000
DTSTAMP:20260404T123104
CREATED:20250331T204042Z
LAST-MODIFIED:20250331T204042Z
UID:10002255-1746441000-1746446400@care4thecaregivers.org
SUMMARY:Hybrid- Holistic Health
DESCRIPTION:Holistic Healing Program: A Wellness Series for Caregivers\nAre you a caregiver struggling with stress\, fatigue\, or health challenges? The Holistic Healing Program is a free hybrid webinar series designed to support your well-being while caring for your child. Led by Dr. Kristina Greengard\, this five-part series explores essential health topics\, offering practical strategies to help you regain balance and vitality. \nAttend in-person (Care 4 the Caregivers Office- 360 E Coronado Rd\, Suite 110\, Phoenix\, AZ 85004) or online. \nIn-person attendees will receive lunch. \nProgram Schedule: Monday’s 10:30-12 \nApril 21 – Optimizing HealthLearn practical strategies for nutrition\, exercise\, stress management\, and toxin reduction to create a thriving\, balanced lifestyle. \nApril 28 – Adrenal FatigueUnderstand the role of cortisol and adrenal function\, recognize signs of burnout\, and explore holistic approaches to restore energy and resilience. \nMay 5 – Thyroid HealthDiscover how thyroid imbalances impact metabolism\, mood\, and energy\, and learn natural and medical strategies to support optimal thyroid function. \nMay 12 – Sleep ProblemsExplore the science of sleep\, common sleep disorders\, and holistic and medical treatments to improve rest and overall well-being. \nMay 19 – Understanding Mental HealthGain insights into anxiety\, depression\, PTSD\, and chronic stress\, and learn how lifestyle\, diet\, and therapy can support mental well-being. \nEach session is $5\, but you can book the entire series for $20. \nRegister Here
URL:https://care4thecaregivers.org/event/hybrid-holistic-health/2025-05-05/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/HolisticHealth-Final.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250503T140000
DTEND;TZID=America/Phoenix:20250503T160000
DTSTAMP:20260404T123104
CREATED:20250321T045400Z
LAST-MODIFIED:20250328T193520Z
UID:10002245-1746280800-1746288000@care4thecaregivers.org
SUMMARY:Tucson- Caregivers Swap Party
DESCRIPTION:Caregiver Swap Party: Refresh Your Wardrobe & Library! \nJoin Care 4 the Caregivers for a Clothing\, Accessories & Book Swap Party—a fun\, eco-friendly way to refresh your style and bookshelf while connecting with fellow caregivers! \nBring gently used clothes\, accessories\, and books you no longer need and swap them for something new-to-you. It’s a great way to declutter\, find fresh favorites\, and enjoy a stress-free social gathering. \nWhat to Expect:\n👗 Swap  clothes\, shoes\, and accessories📚 Find new books while passing along your old favorites☕ Enjoy a potluck-style snack table—bring a treat to share!💜 Connect with other caregivers in a welcoming space✨ Leftover items will be donated to a local charity \n📅 When: Saturday May 3rd from 2-4 PM📍 Location: This event will be held at a private residence\, address will be sent closer to the event🎟️ Cost: Free—just bring items to swap and a snack to share! \nRSVP today and swap your way to something new! \nRegister Here
URL:https://care4thecaregivers.org/event/tucson-caregivers-swap-party-4/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/03/Caregivers-Swap-Party.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250503T130000
DTEND;TZID=America/Phoenix:20250503T150000
DTSTAMP:20260404T123104
CREATED:20241219T024313Z
LAST-MODIFIED:20241219T024313Z
UID:10001916-1746277200-1746284400@care4thecaregivers.org
SUMMARY:Phoenix_Journey Into Joy
DESCRIPTION:Register Here
URL:https://care4thecaregivers.org/event/phoenix_journey-into-joy-5/
LOCATION:Metta Yoga Studio\, 4041 E Thomas Rd #106\, Phoenix\, AZ\, 85018\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/2025-Journey-Into-Joy.jpg
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