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PRODID:-//Care 4 the Caregivers - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Care 4 the Caregivers
X-ORIGINAL-URL:https://care4thecaregivers.org
X-WR-CALDESC:Events for Care 4 the Caregivers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250402T093000
DTEND;TZID=America/Phoenix:20250402T103000
DTSTAMP:20260404T135646
CREATED:20241217T002654Z
LAST-MODIFIED:20250305T002245Z
UID:10001825-1743586200-1743589800@care4thecaregivers.org
SUMMARY:Virtual-Support Group 13- and up
DESCRIPTION:Please join us for the support group for parents raising children 13- and older. \nA Zoom link will be sent out 30 minutes before the class begins.
URL:https://care4thecaregivers.org/event/virtual-support-group-13-and-up/2025-04-02/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Wed.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250403T093000
DTEND;TZID=America/Phoenix:20250403T103000
DTSTAMP:20260404T135646
CREATED:20241217T003027Z
LAST-MODIFIED:20250305T002147Z
UID:10001851-1743672600-1743676200@care4thecaregivers.org
SUMMARY:Virtual Support Groups 0-12
DESCRIPTION:This support group is for parents raising children with disabilities ages 0-12. \nA Zoom link will be emailed out to you 30 minutes before the class begins.
URL:https://care4thecaregivers.org/event/virtual-support-groups-0-12/2025-04-03/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Thurs.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250404T093000
DTEND;TZID=America/Phoenix:20250404T110000
DTSTAMP:20260404T135646
CREATED:20241216T182728Z
LAST-MODIFIED:20241216T182728Z
UID:10001779-1743759000-1743764400@care4thecaregivers.org
SUMMARY:Caregiver Coffee Cafe 2025 - Phoenix
DESCRIPTION:Caregiver Coffee Cafe \nJoin us for a cozy and uplifting gathering at our Caregiver Coffee Cafe! Whether you’re looking to share stories\, seek support\, or simply enjoy a cup of coffee and some pastries in great company\, Michele\, Amy\, and Gaby will be there to welcome you. Whether it’s just one of us or all three\, you can count on a warm atmosphere and delicious coffee on us! \nDate & Time: Every 1st and 3rd Friday\, at 9:30am\nLocation: 360 E. Coronado Rd. Phoenix\, Az 85004 \n 
URL:https://care4thecaregivers.org/event/caregiver-coffee-cafe-2025-phoenix/2025-04-04/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Coffee
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Phoenix_CCC_JAN03_2025_Insta-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250404T100000
DTEND;TZID=America/Phoenix:20250404T110000
DTSTAMP:20260404T135646
CREATED:20250211T220756Z
LAST-MODIFIED:20250211T220756Z
UID:10002222-1743760800-1743764400@care4thecaregivers.org
SUMMARY:Tucson Caregiver Coffee- Sonoran House
DESCRIPTION:Let’s catch up over coffee! \nWhere: Sonoran House\, 1610 N Tucson Blvd \nWhen: Friday 4/4 @ 10 AM
URL:https://care4thecaregivers.org/event/tucson-caregiver-coffee-sonoran-house-2/
LOCATION:Sonoran House\, 1610 N Tucson Blvd\, Tucson\, 85716\, United States
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/02/44-Tucson-Coffee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250404T203000
DTEND;TZID=America/Phoenix:20250404T213000
DTSTAMP:20260404T135646
CREATED:20240831T150614Z
LAST-MODIFIED:20241217T003437Z
UID:10001696-1743798600-1743802200@care4thecaregivers.org
SUMMARY:Virtual- Support Group
DESCRIPTION:Hello Caregivers\, \nYou asked\, we delivered. This support group is support group for caregivers with children of any age. \nWe will meet every 4 weeks Friday night to connect with other caregivers who are walking the same journey.
URL:https://care4thecaregivers.org/event/virtual-support-group/2025-04-04/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/08/Friday-Support-group-flyer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250405T130000
DTEND;TZID=America/Phoenix:20250405T150000
DTSTAMP:20260404T135646
CREATED:20241219T024030Z
LAST-MODIFIED:20241219T024030Z
UID:10001915-1743858000-1743865200@care4thecaregivers.org
SUMMARY:Phoenix_Journey Into Joy
DESCRIPTION:
URL:https://care4thecaregivers.org/event/phoenix_journey-into-joy-4/
LOCATION:Metta Yoga Studio\, 4041 E Thomas Rd #106\, Phoenix\, AZ\, 85018\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/2025-Journey-Into-Joy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250406T100000
DTEND;TZID=America/Phoenix:20250406T110000
DTSTAMP:20260404T135646
CREATED:20250321T042818Z
LAST-MODIFIED:20250321T042818Z
UID:10002244-1743933600-1743937200@care4thecaregivers.org
SUMMARY:Tucson Hiking Club- Alta Loma Trailhead
DESCRIPTION:Let’s go for a hike! This month\, our hiking club will be meeting to hike the Alta Loma Trailhead in Saguaro National Park (https://www.alltrails.com/trail/us/arizona/hope-camp-to-grass-shack). We will plan hike for about an hour or so. Don’t forget your water\, hiking shoes\, hat\, and sunscreen! \nRegister now and we will send you more information as the date gets closer!
URL:https://care4thecaregivers.org/event/tucson-hiking-club-alta-loma-trailhead-3/
LOCATION:Alta Loma Trailhead\, 6578 S Camino Loma Alta\, Tucson\, AZ\, 85747\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250406T140000
DTEND;TZID=America/Phoenix:20250406T170000
DTSTAMP:20260404T135646
CREATED:20240919T031129Z
LAST-MODIFIED:20250401T204106Z
UID:10001726-1743948000-1743958800@care4thecaregivers.org
SUMMARY:Phoenix Symphony_The Music of Selena
DESCRIPTION:The Music of Selena\nStuart Chafetz\, conductor\nIsabel Marie Sanchez\, vocalist \nJoin the Phoenix Symphony for a tribute to the music of beloved singer Selena. Hear iconic hits like “Dreaming of You\,” “Como la Flor\,” “Bidi Bidi Bom Bom\,” “No Me Queda Más” and “I Could Fall in Love” in this unforgettable and emotional tribute to “The Queen of Tejano Music.”
URL:https://care4thecaregivers.org/event/phoenix-symphony_the-music-of-selena/
LOCATION:Orpheum Theatre\, 203 W Adams St\, Phoenix\, 85003\, United States
CATEGORIES:Phoenix Symphony
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/09/Phoenix_Symphony_TMS_Apr6_25_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250407T180000
DTEND;TZID=America/Phoenix:20250407T200000
DTSTAMP:20260404T135646
CREATED:20250307T182504Z
LAST-MODIFIED:20250307T182505Z
UID:10002145-1744048800-1744056000@care4thecaregivers.org
SUMMARY:Virtual-Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link.
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-3-2/2025-04-07/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250408T110000
DTEND;TZID=America/Phoenix:20250408T130000
DTSTAMP:20260404T135646
CREATED:20250307T182647Z
LAST-MODIFIED:20250307T182650Z
UID:10002154-1744110000-1744117200@care4thecaregivers.org
SUMMARY:Virtual- Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link.
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-4-2/2025-04-08/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250408T200000
DTEND;TZID=America/Phoenix:20250408T210000
DTSTAMP:20260404T135646
CREATED:20241219T000808Z
LAST-MODIFIED:20250403T031231Z
UID:10001903-1744142400-1744146000@care4thecaregivers.org
SUMMARY:Virtual- Who Am I? Music and Dancing
DESCRIPTION:Dance Your Stress Away: Embracing Movement for Joy and Emotional Release\nWith Guest Speaker: Annie Joy Carter
URL:https://care4thecaregivers.org/event/virtual-who-am-i-music-and-dancing/
LOCATION:AZ
CATEGORIES:Self Care
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250409T110000
DTEND;TZID=America/Phoenix:20250409T130000
DTSTAMP:20260404T135646
CREATED:20250330T221924Z
LAST-MODIFIED:20250513T191107Z
UID:10002250-1744196400-1744203600@care4thecaregivers.org
SUMMARY:Virtual- Independent Living Priniciples
DESCRIPTION:This course on the Independent Living Principles is for caregivers who have children at all ages and stage of life. During this course you will learn about the Independent Living Principles and discover ways you can give your child more autonomy. \nThis course is offered every month on the second Wednesday. \n\n 
URL:https://care4thecaregivers.org/event/virtual-independent-living-priniciples-2/
LOCATION:AZ
CATEGORIES:Education
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/IL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250410T200000
DTEND;TZID=America/Phoenix:20250410T210000
DTSTAMP:20260404T135646
CREATED:20250305T001636Z
LAST-MODIFIED:20250305T001640Z
UID:10002225-1744315200-1744318800@care4thecaregivers.org
SUMMARY:Virtual-BYO/B
DESCRIPTION:Grab your favorite drink\, and come to connect with the community!
URL:https://care4thecaregivers.org/event/virtual-byo-b-2-2/2025-04-10/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/01/BYOB-update-1080-x-1350-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250411T110000
DTEND;TZID=America/Phoenix:20250411T123000
DTSTAMP:20260404T135646
CREATED:20250331T211209Z
LAST-MODIFIED:20250331T211211Z
UID:10001941-1744369200-1744374600@care4thecaregivers.org
SUMMARY:Virtual- Peaceful Pathways
DESCRIPTION:Join our Peaceful Pathways Program\, a nurturing space designed to complement our in-person Journey into Joy sessions\, including Yoga Nidra and Restorative practices. \nWhat We Offer: \n\nPersonalized Sessions: Each meeting begins with a group check-in\, allowing participants to express their current physical\, mental\, and emotional needs. As the facilitator\, I tailor the session to address these needs effectively.\nDiverse Healing Modalities:\n\nBreathwork: Practice controlled breathing techniques to reduce stress and enhance mental clarity.\nMeditation: Develop mindfulness to achieve a state of calm and clarity.\nEFT (Tapping): Utilize tapping techniques to address emotional distress and physical pain.\nJournaling: Express thoughts and feelings through writing to facilitate self-discovery and healing.\nIntention Setting: Define personal goals to guide your journey toward well-being.\nNervous System Regulation: Learn techniques\, informed by Polyvagal Theory\, to manage stress responses and promote emotional balance.\n\n\n\nBenefits of Participation: \n\nStress Reduction: Our integrative approach helps alleviate stress and anxiety\, fostering a sense of inner peace.\nEnhanced Well-being: Experience improvements in mental clarity\, emotional stability\, and physical health.\nCommunity Support: Connect with like-minded individuals in a safe and supportive environment\, sharing experiences and growth.\n\nJoin Us: \nEmbark on a transformative journey tailored to your unique needs. Our online group is here to guide you toward a balanced and joyful life.
URL:https://care4thecaregivers.org/event/virtual-peaceful-pathways-2-2/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/PeacefulPathways-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250412T100000
DTEND;TZID=America/Phoenix:20250412T120000
DTSTAMP:20260404T135646
CREATED:20241218T001417Z
LAST-MODIFIED:20250412T160351Z
UID:10001891-1744452000-1744459200@care4thecaregivers.org
SUMMARY:Phx Central Brunch- The Vig - Phoenix
DESCRIPTION:Join us for a heartwarming morning of connection\, support\, and nourishment at our Caregiver Connection Brunch! Designed exclusively for caregivers of children with disabilities\, this event offers a rare opportunity to relax\, recharge\, and connect with fellow caregivers in a welcoming and supportive environment. As caregivers\, we understand the unique challenges and joys that come with caring for our loved ones. That’s why we’ve curated this brunch experience to provide you with a space to unwind\, share stories\, and foster meaningful connections with others who truly understand your journey \nImportant Notes for All Brunches\n\nPlease register so we can have an accurate table count.\nCare 4 the Caregivers does not cover the meal cost\, but appetizers (if available) will be provided.\nRegistration is limited to 10 attendees due to venue constraints.\nLimit registrations to 2 people per caregiver to allow more participants to join.\n\nSpecial Note: Don’t want to come alone? Bring a friend\, family member\, or even a dad\, recognizing their invaluable role in caregiving. Young babies are welcome.
URL:https://care4thecaregivers.org/event/phx-central-brunch-the-vig-phoenix-4/
LOCATION:The Vig\, 606 N. 4th Ave.\, phoenix\, AZ\, 85003\, United States
CATEGORIES:Brunch
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/TVCPhx_CCBru_041225.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250412T130000
DTEND;TZID=America/Phoenix:20250412T140000
DTSTAMP:20260404T135646
CREATED:20241210T002436Z
LAST-MODIFIED:20250128T001158Z
UID:10002160-1744462800-1744466400@care4thecaregivers.org
SUMMARY:Grupo de Apoyo Virtual para Hispanohablantes
DESCRIPTION:¿Eres un cuidador que necesita apoyo? Care 4 the Caregivers está aquí para ti. Nos complace anunciar un grupo de apoyo en español dirigido por la terapeuta licenciada Jane Ramírez (LCSW). \nRegístrese aquí \n 
URL:https://care4thecaregivers.org/event/grupo-de-apoyo-virtual-para-hispanohablantes/2025-04-12/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2024/12/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250412T180000
DTEND;TZID=America/Phoenix:20250412T190000
DTSTAMP:20260404T135646
CREATED:20250306T181308Z
LAST-MODIFIED:20250306T181308Z
UID:10002231-1744480800-1744484400@care4thecaregivers.org
SUMMARY:Tucson- Caregiver Dinner at BJs
DESCRIPTION:Join us for a special evening of camaraderie and support as caregivers gather for a dinner at BJ’s on the eastside of Tucson on April 12th at 6 PM. Enjoy a relaxed atmosphere and engaging conversation while appetizers are on us! Each guest will cover their own meal\, but the chance to connect and share experiences is invaluable. We look forward to an enriching evening with you. \nWhere: BJ’s 5510 East Broadway Blvd.\, Tucson\, AZ\, 85711 \nWhen: Saturday 4/12 at 6 PM \n  \nRegister today and to save your seat!
URL:https://care4thecaregivers.org/event/tucson-caregiver-dinner-at-bjs-4/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/03/412-Dinner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250414T180000
DTEND;TZID=America/Phoenix:20250414T200000
DTSTAMP:20260404T135646
CREATED:20250307T182504Z
LAST-MODIFIED:20250307T182505Z
UID:10002146-1744653600-1744660800@care4thecaregivers.org
SUMMARY:Virtual-Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link.
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-3-2/2025-04-14/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250415T110000
DTEND;TZID=America/Phoenix:20250415T130000
DTSTAMP:20260404T135646
CREATED:20250307T182647Z
LAST-MODIFIED:20250307T182650Z
UID:10002155-1744714800-1744722000@care4thecaregivers.org
SUMMARY:Virtual- Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link.
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-4-2/2025-04-15/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250415T183000
DTEND;TZID=America/Phoenix:20250415T200000
DTSTAMP:20260404T135646
CREATED:20241217T185255Z
LAST-MODIFIED:20241217T193730Z
UID:10001874-1744741800-1744747200@care4thecaregivers.org
SUMMARY:Caregiver Dinner South- Tempe-  Paradise Valley Burger
DESCRIPTION:Join us for an evening of warmth\, nourishment\, and meaningful connections at Tuesday Night Caregiver Dinners! As caregivers of children with disabilities\, we understand the importance of taking time for ourselves and finding support within our community. \nOur Caregiver Dinners offer a welcoming space to unwind\, share experiences\, and forge bonds with fellow caregivers who truly understand your journey. \nThese dinners provide an invaluable opportunity to connect with others who share similar experiences. Whether seeking advice\, empathy\, or simply a moment of respite\, our Caregiver Dinners offer a supportive environment where you can freely express yourself and receive the understanding you deserve. \nImportant Notes for All Dinners\n\nPlease register so we can have an accurate table count.\nCare 4 the Caregivers does not cover the meal cost\, but appetizers (if available) will be provided.\nRegistration is limited to 10 attendees.\nLimit registrations to 2 people per caregiver to allow more participants to join.\n\nSpecial Note: Don’t want to come alone? Bring a friend\, family member\, or even a dad\, recognizing their invaluable role in caregiving. Young babies are welcome.
URL:https://care4thecaregivers.org/event/caregiver-dinner-south-tempe-paradise-valley-burger-4/
LOCATION:Paradise Valley Burger\, 815 E Baseline Rd\, Tempe\, AZ\, 85283\, United States
CATEGORIES:Dinner
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/PVB_TND_Apr15_2025_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250416T093000
DTEND;TZID=America/Phoenix:20250416T103000
DTSTAMP:20260404T135646
CREATED:20241217T002654Z
LAST-MODIFIED:20250305T002245Z
UID:10001826-1744795800-1744799400@care4thecaregivers.org
SUMMARY:Virtual-Support Group 13- and up
DESCRIPTION:Please join us for the support group for parents raising children 13- and older. \nA Zoom link will be sent out 30 minutes before the class begins.
URL:https://care4thecaregivers.org/event/virtual-support-group-13-and-up/2025-04-16/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Wed.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250416T173000
DTEND;TZID=America/Phoenix:20250416T193000
DTSTAMP:20260404T135646
CREATED:20250328T194506Z
LAST-MODIFIED:20250403T222212Z
UID:10002249-1744824600-1744831800@care4thecaregivers.org
SUMMARY:Flagstaff- Relax & Unwind Night
DESCRIPTION:This is a night designed to provide much needed relaxation\, fun and respite.  It will be a welcoming environment where caregivers can take a break and recharge!  We will have pampering stations\, licensed massage therapists\, refreshments\, a raffle\, and a place to connect with other caregivers. \nOur Flagstaff Caregiver Monthly Meetups are a welcoming and supportive space for caregivers to connect\, unwind\, and recharge. Designed for caregivers of children with disabilities\, these gatherings provide an opportunity to share experiences\, build friendships\, and gain valuable resources in a relaxed and uplifting environment.\nOur meetups are open to families of all disabilities\, reflecting our commitment to inclusivity and community. Whether you’re looking for a night out with fellow caregivers or a chance to explore new self-care tools\, these meetups are tailored to meet your needs. Food is provided at every event\, along with supervised childcare to ensure you can fully relax and enjoy the evening. \nAt our core\, we believe in fostering connection and community. Join us to experience the encouragement and camaraderie of others who truly understand the joys and challenges of caregiving. Everyone is welcome\, and there’s no cost to attend—just bring yourself\, your family\, and an open heart! \nWhere: Christ Church of Flagstaff 3355 E. Soliere Ave\, Flagstaff 86004 \nWhen: April 16th @ 5:30pm
URL:https://care4thecaregivers.org/event/flagstaff-relax-unwind-night/
LOCATION:Christ’s Church of Flagstaff\, 3475 E Soliere Ave\, Flagstaff\, AZ\, 86004\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/Screenshot-2025-04-02-at-7.22.46-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250416T191500
DTEND;TZID=America/Phoenix:20250416T200000
DTSTAMP:20260404T135647
CREATED:20250307T190130Z
LAST-MODIFIED:20250307T190130Z
UID:10002237-1744830900-1744833600@care4thecaregivers.org
SUMMARY:Tucson- ballroom dancing class
DESCRIPTION:Join us for some fun at a ballroom dancing class! The class is open to the public and perfect for beginners! Hosted at Dream Dance in Tucson\, this event is a fantastic opportunity to learn the basics of ballroom dancing in a welcoming and fun environment. No prior experience is needed\, so whether you’re stepping onto the dance floor for the first time or looking to refine your basic skills\, this class is for everyone. \nLocation: Dream Dance\, 405 E Wetmore Rd\, Tucson\, Arizona 85705 \nDate: April 16th \nTime: 7:15- 8:00 PM \nCost: $8 (at the door) \nBring a friend\, make it a date night\, or come solo and meet new friends who share your interest in dance. We look forward to dancing the night away with you!
URL:https://care4thecaregivers.org/event/tucson-ballroom-dancing-class-3/
LOCATION:Dream Dance\, 405 E Wetmore Rd #125\, Tucson\, AZ\, 85705\, United States
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/03/Beginner-Dance-Class-Meetup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250417T093000
DTEND;TZID=America/Phoenix:20250417T103000
DTSTAMP:20260404T135647
CREATED:20241217T003027Z
LAST-MODIFIED:20250305T002147Z
UID:10001852-1744882200-1744885800@care4thecaregivers.org
SUMMARY:Virtual Support Groups 0-12
DESCRIPTION:This support group is for parents raising children with disabilities ages 0-12. \nA Zoom link will be emailed out to you 30 minutes before the class begins.
URL:https://care4thecaregivers.org/event/virtual-support-groups-0-12/2025-04-17/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/03/Thurs.-Support-group-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250417T200000
DTEND;TZID=America/Phoenix:20250417T210000
DTSTAMP:20260404T135647
CREATED:20241219T220117Z
LAST-MODIFIED:20241219T220117Z
UID:10001927-1744920000-1744923600@care4thecaregivers.org
SUMMARY:Virtual- Book Club
DESCRIPTION:
URL:https://care4thecaregivers.org/event/virtual-book-club-4/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/BC_April25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250418T093000
DTEND;TZID=America/Phoenix:20250418T110000
DTSTAMP:20260404T135647
CREATED:20241216T183441Z
LAST-MODIFIED:20250217T155719Z
UID:10001803-1744968600-1744974000@care4thecaregivers.org
SUMMARY:Caregiver Coffee Cafe 2025 - Phoenix
DESCRIPTION:Caregiver Coffee Cafe \nJoin us for a cozy and uplifting gathering at our Caregiver Coffee Cafe! Whether you’re looking to share stories\, seek support\, or simply enjoy a cup of coffee and some pastries in great company\, Michele\, Amy\, and Gaby will be there to welcome you. Whether it’s just one of us or all three\, you can count on a warm atmosphere and delicious coffee on us! \nDate & Time: Every 1st and 3rd Friday\, at 9:30am\nLocation: 360 E. Coronado Rd. Phoenix\, Az 85004 \n 
URL:https://care4thecaregivers.org/event/caregiver-coffee-cafe-2025-phoenix-2-2/2025-04-18/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
CATEGORIES:Coffee
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/Phoenix_CCC_JAN03_2025_Insta-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250419T130000
DTEND;TZID=America/Phoenix:20250419T150000
DTSTAMP:20260404T135647
CREATED:20241230T204617Z
LAST-MODIFIED:20241230T204617Z
UID:10001982-1745067600-1745074800@care4thecaregivers.org
SUMMARY:Phoenix/Tucson-Restorative Yoga
DESCRIPTION:Embark on an Extraordinary Journey Into Joy\, where Heather Joy brings back her empowering program in partnership with Care 4 the Caregivers. This experience is designed to help parents raising disabled children discover inner peace\, find meaning\, and embrace joy in their own personal journey. \nJoin us for a series that focuses on nurturing your own well-being. We will explore self-care techniques specially curated for this unique journey. Which will include journaling\, sound healing\, meditation\, vision boards\, among other empowering practices. \nConnect with a compassionate community who walk the same path as you. Let’s embark on a transformative quest and unlock the incredible support and camaraderie within your community. \nEnroll now and embrace your Journey Into Joy. \nThese will all be done in-person in both Phoenix and Tucson. \nTuscon events will not occur in January\, May\, September\, or November \nWhen: 1-3\nWhere:\nPhoenix- Metta Yoga Studio 4041. E Thomas Rd #106\, Phoenix\, AZ 85018\nTucson- Center 4 Self-Care: 3501 E Kleindale Rd\, Tucson\, AZ 85716
URL:https://care4thecaregivers.org/event/phoenix-tucson-restorative-yoga-3/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/2025-Restorative-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250419T160000
DTEND;TZID=America/Phoenix:20250419T180000
DTSTAMP:20260404T135647
CREATED:20250328T170634Z
LAST-MODIFIED:20250328T174236Z
UID:10002248-1745078400-1745085600@care4thecaregivers.org
SUMMARY:Declutter & Focus: A Caregiver’s Mail & Paper Reset
DESCRIPTION:Declutter & Focus: A Caregiver’s Mail & Paper Reset\nStruggling with stacks of mail and overwhelming paperwork? You’re not alone! Join Wendy Zanders\, a declutter coach and fellow caregiver\, for a 90-minute interactive session designed to help you tackle one of the most taxing paper challenges—MAIL. \nThrough body doubling\, a proven technique for improving focus and accountability\, we’ll work together in real time to:\n✅ Open and sort mail\n✅ Create a manageable to-do list\n✅ Get practical decluttering tips tailored to caregivers \nWe’ll kick off with a 30-minute Q&A based on your biggest clutter challenges\, followed by 90 minutes of focused\, hands-on decluttering. Let’s turn that paper pile into progress—together! \n📅 April 19 | 4-6 PM | Online \nLink will be provided day before event. \n 
URL:https://care4thecaregivers.org/event/declutter-focus-a-caregivers-mail-paper-reset/
LOCATION:undisclosed\, Gilbert\, AZ\, 85295\, United States
CATEGORIES:Self Care
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250421T103000
DTEND;TZID=America/Phoenix:20250421T120000
DTSTAMP:20260404T135647
CREATED:20250331T204042Z
LAST-MODIFIED:20250331T204042Z
UID:10002253-1745231400-1745236800@care4thecaregivers.org
SUMMARY:Hybrid- Holistic Health
DESCRIPTION:Holistic Healing Program: A Wellness Series for Caregivers\nAre you a caregiver struggling with stress\, fatigue\, or health challenges? The Holistic Healing Program is a free hybrid webinar series designed to support your well-being while caring for your child. Led by Dr. Kristina Greengard\, this five-part series explores essential health topics\, offering practical strategies to help you regain balance and vitality. \nAttend in-person (Care 4 the Caregivers Office- 360 E Coronado Rd\, Suite 110\, Phoenix\, AZ 85004) or online. \nIn-person attendees will receive lunch. \nProgram Schedule: Monday’s 10:30-12 \nApril 21 – Optimizing HealthLearn practical strategies for nutrition\, exercise\, stress management\, and toxin reduction to create a thriving\, balanced lifestyle. \nApril 28 – Adrenal FatigueUnderstand the role of cortisol and adrenal function\, recognize signs of burnout\, and explore holistic approaches to restore energy and resilience. \nMay 5 – Thyroid HealthDiscover how thyroid imbalances impact metabolism\, mood\, and energy\, and learn natural and medical strategies to support optimal thyroid function. \nMay 12 – Sleep ProblemsExplore the science of sleep\, common sleep disorders\, and holistic and medical treatments to improve rest and overall well-being. \nMay 19 – Understanding Mental HealthGain insights into anxiety\, depression\, PTSD\, and chronic stress\, and learn how lifestyle\, diet\, and therapy can support mental well-being. \nEach session is $5\, but you can book the entire series for $20.
URL:https://care4thecaregivers.org/event/hybrid-holistic-health/2025-04-21/
LOCATION:Legacy Place\, 360 E. Coronado Rd.\, Phoenix\, AZ\, 85004\, United States
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/HolisticHealth-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250421T180000
DTEND;TZID=America/Phoenix:20250421T200000
DTSTAMP:20260404T135647
CREATED:20250307T182504Z
LAST-MODIFIED:20250307T182505Z
UID:10002147-1745258400-1745265600@care4thecaregivers.org
SUMMARY:Virtual-Stepping Stones Triple P
DESCRIPTION:Stepping Stone Triple P is a Positive Parenting Program that helps caregivers bond with their children\, address problem behaviors\, and gives them tools and techniques to teach them new skills. \nThis class is most successful for caregivers with children between the ages of 2-8. This is a 9-week program. \nYou will be mailed a book for this course and emailed the Zoom link.
URL:https://care4thecaregivers.org/event/virtual-stepping-stones-triple-p-2-3-2/2025-04-21/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/SSTP-March-April-1.jpg
END:VEVENT
END:VCALENDAR