Phoenix-Journey Into Joy-Yoga Nidra
2026-10-03 13:00 - 15:00 (America/Phoenix) | Metta Yoga Studio, 4041 E Thomas Rd #106, Phoenix, AZ, 85018, United States
Embark on an Extraordinary Journey Into Joy, where Heather Joy brings back her empowering program in partnership with Care 4 the Caregivers. This experience is designed to help parents raising disabled children discover inner peace, find meaning, and embrace joy in their own personal journey.
Join us for a series that focuses on nurturing your own well-being. We will explore self-care techniques specially curated for this unique journey. Which will include journaling, sound healing, meditation, vision boards, among other empowering practices.
Connect with a compassionate community who walk the same path as you. Let’s embark on a transformative quest and unlock the incredible support and camaraderie within your community.
Enroll now and embrace your Journey Into Joy.
Where: Metta Yoga Studio: 4041 E Thomas Rd #106, Phoenix, AZ 85018
Time 1-3pm
Register Here

Virtual- Peaceful Pathways
2026-10-08 11:00 - 12:30, 2026-10-22 11:00 - 12:30
Peaceful Pathways with Heather Joy Magdelano
An 8-week online yoga series created for caregivers. Each 90-minute. all-levels session includes gentle somatic yoga, breathwork, meditation, intention setting, and shared reflection to support caregivers daily life.
Drop in when you can.
When: Every other Thursday
Feb 12- May 21
11:00-12:30 pm
Register Here

Phoenix- Restorative Yoga
2026-10-17 13:00 - 15:00 | Metta Yoga Studio, 4041 E Thomas Rd #106, Phoenix, AZ, 85018, United States
