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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260612T120000
DTEND;TZID=America/Phoenix:20260612T130000
DTSTAMP:20260618T085839
CREATED:20260611T190727Z
LAST-MODIFIED:20260611T190732Z
UID:10002944-1781265600-1781269200@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour-2-2/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260602T180000
DTEND;TZID=America/Phoenix:20260602T190000
DTSTAMP:20260618T085839
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10003572-1780423200-1780426800@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-06-02/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260526T173000
DTEND;TZID=America/Phoenix:20260526T200000
DTSTAMP:20260618T085839
CREATED:20260416T145145Z
LAST-MODIFIED:20260502T223037Z
UID:10003547-1779816600-1779825600@care4thecaregivers.org
SUMMARY:Tempe-Paint Night
DESCRIPTION:Mom’s Month Out: Paint Night \nJoin us for a creative and relaxing evening at Function Pilates Studio (1840 E Warner Rd STE 104\, Tempe\, AZ 85284) as part of Mom’s Month Out. \nFrom 5:30–8:00 PM\, enjoy a night designed just for you—where you can unwind\, get a little creative\, and connect with others in a laid-back\, welcoming space. No painting experience needed—just come as you are and enjoy the process. \nWe’ll have light snacks\, wine\, and all painting supplies ready for you—so all you have to do is show up and enjoy. \n\nWhat to Expect \n\nA guided (but low-pressure) painting experience\nA calm\, creative environment to unwind\nTime to connect and share with other caregivers\nA finished piece to take home (and be proud of!)\n\n\nImportant Details \n\nSpace is limited—please reserve in advance\nLimit 2 tickets per registration to allow more attendees to join\nThis is an adults-only evening\, intentionally created to give you uninterrupted time to relax\, create\, and connect\n\n\nCome take a breath\, try something new\, and enjoy a night that’s just for you. 🎨✨ \nRegister Here
URL:https://care4thecaregivers.org/event/tempe-paint-night-7/
LOCATION:Function Pilates\, 1840 E Warner Rd Ste 104\, Tempe\, Arizona\, 85284
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2026/04/Tempe_PaintNight_may2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260508T120000
DTEND;TZID=America/Phoenix:20260508T130000
DTSTAMP:20260618T085839
CREATED:20251224T062906Z
LAST-MODIFIED:20260115T183021Z
UID:10002943-1778241600-1778245200@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour/2026-05-08/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260505T180000
DTEND;TZID=America/Phoenix:20260505T190000
DTSTAMP:20260618T085839
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10002931-1778004000-1778007600@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-05-05/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260414T170000
DTEND;TZID=America/Phoenix:20260414T210000
DTSTAMP:20260618T085839
CREATED:20260310T200057Z
LAST-MODIFIED:20260316T010051Z
UID:10003406-1776186000-1776200400@care4thecaregivers.org
SUMMARY:Botanical Garden and Dinner at the Gertrude's
DESCRIPTION:🌵 Desert Botanical Garden Evening & Dinner at Gertrude’s \nJoin us for a relaxed evening at the beautiful Desert Botanical Garden as we enjoy a casual walk through the gardens followed by dinner together at Gertrude’s by Tarbell’s. \n🌿 Plan \n5:00 PM — Meet at Desert Botanical GardenWe’ll gather at the entrance and enjoy some time walking through the gardens together. \n6:30 PM — Dinner at Gertrude’s by Tarbell’s \n🍴 Dinner at Gertrude’s \nAfter exploring the gardens\, we’ll head to Gertrude’s\, nestled inside Desert Botanical Garden. \nGertrude’s offers a fresh Arizona-focused dining experience from legendary PBS television host and James Beard–nominated chef Mark Tarbell\, featuring ingredients sourced directly from growers across the state—rooted in exceptional food\, service\, and a culture of kindness\, respect\, and integrity. \nDinner will be no host\, so guests can order what they like from the menu. Appetizers will be on us. \n✅ RSVP \nPlease let us know during checkout in “order notes” if you will be joining us before dinner to walk the gardens with a simple “yes” so we can finalize the reservation. \nThis is a caregiver event only and registration is limited. \n\nRegister Here
URL:https://care4thecaregivers.org/event/botanical-garden-and-dinner-at-the-gertrudes/
LOCATION:Desert Botanical Garden\, 1201 N. Galvin Parkway\, Phoenix\, Arizona\, 85008
CATEGORIES:Dinner,Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2026/03/botanicalgarden_Feb10_2026_Insta-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260410T120000
DTEND;TZID=America/Phoenix:20260410T130000
DTSTAMP:20260618T085839
CREATED:20251224T062906Z
LAST-MODIFIED:20260115T183021Z
UID:10002942-1775822400-1775826000@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour/2026-04-10/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260407T180000
DTEND;TZID=America/Phoenix:20260407T190000
DTSTAMP:20260618T085839
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10002930-1775584800-1775588400@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-04-07/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260313T120000
DTEND;TZID=America/Phoenix:20260313T130000
DTSTAMP:20260618T085839
CREATED:20251224T062906Z
LAST-MODIFIED:20260115T183021Z
UID:10002941-1773403200-1773406800@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour/2026-03-13/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260310T100000
DTEND;TZID=America/Phoenix:20260310T123000
DTSTAMP:20260618T085839
CREATED:20260219T234022Z
LAST-MODIFIED:20260219T234022Z
UID:10003392-1773136800-1773145800@care4thecaregivers.org
SUMMARY:PhX-Botanical Garden Meetup
DESCRIPTION:🌵 Desert Botanical Garden Meetup (Free Community Day!)\nTuesday\, March 10 | 10:00 AMbo \nJoin us for a relaxed morning at the Desert Botanical Garden on their free community day! We’ll meet up\, enjoy a casual walk through the gardens together\, and soak up the beauty of the Sonoran Desert. \n🌿 Plan\n10:00 AM — Meet at Desert Botanical Garden10:15 AM — Walk through the gardens together11:30 PM-ish — Optional no host lunch at Gertrude’s by Tarbell’s (for anyone who can stay!) \n🍴 Lunch Option (Optional)\nThose who can stay are invited to join us at Gertrude’s by Tarbell’s\, nestled inside Desert Botanical Garden. We’ll sample a few appetizers on us. \nGertrude’s offers a fresh Arizona-focused dining experience from legendary PBS television host and James Beard–nominated chef Mark Tarbell\, featuring ingredients sourced directly from growers across the state—rooted in exceptional food\, service\, and a culture of kindness\, respect\, and integrity. \n✅ RSVP\nPlease let us know during checkout in “order notes” whether you will be staying for lunch with a simple “yes” so we can make a reservation. \nRegister Here
URL:https://care4thecaregivers.org/event/phx-botanical-garden-meetup-2-2/
LOCATION:Desert Botanical Garden\, 1201 N. Galvin Parkway\, Phoenix\, Arizona\, 85008
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2026/02/botanicalgarden_Feb10_2026_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260303T180000
DTEND;TZID=America/Phoenix:20260303T190000
DTSTAMP:20260618T085839
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10002929-1772560800-1772564400@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-03-03/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260215T093000
DTEND;TZID=America/Phoenix:20260215T233000
DTSTAMP:20260618T085839
CREATED:20260116T005607Z
LAST-MODIFIED:20260203T194703Z
UID:10003359-1771147800-1771198200@care4thecaregivers.org
SUMMARY:Donkeys\, Donuts & Deep Breaths
DESCRIPTION:A Caregiver Self-Care Experience • February 15\nThis February\, Care4theCaregivers invites you to slow down\, breathe deeply\, and enjoy a truly wholesome self-care experience with Desert Donkey Experiences. \nJoin us for a gentle\, joy-filled gathering where you’ll get to spend time with sweet\, therapeutic donkeys in a calm and welcoming setting. This customized experience is designed to help caregivers step away from the demands of daily life and reconnect with themselves through community\, laughter\, and a little animal magic. \nWhat to Expect\nDuring this experience\, guests will have the opportunity to: \n\n\nPet and brush the donkeys \n\n\nTake photos and enjoy meaningful donkey moments \n\n\nLead the donkeys through a fun backyard obstacle course \n\n\nEnjoy a guided walk with the donkeys through a beautiful neighborhood \n\n\nSpend extra time simply visiting and relaxing with the donkeys \n\n\nWe’ll also have a special “Kissing Booth” photo prop for a lighthearted (and adorable!) picture moment. \nWhy Donkeys?\nDonkeys are incredibly soothing animals: gentle\, grounding\, and surprisingly calming to be around. Their quiet presence creates space for slow moments\, soft smiles\, and the kind of deep breath we often forget to take. \n📅 Sunday\, February 15⏰ 10 to11:30 AM📍 Desert Donkey Experiences – Queen Creek \n\n\n\n\n\n\n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/donkeys-donuts-deep-breaths/
LOCATION:Desert Donkey Experiences\, Queen Creek\, AZ
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2026/01/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260213T120000
DTEND;TZID=America/Phoenix:20260213T130000
DTSTAMP:20260618T085839
CREATED:20251224T062906Z
LAST-MODIFIED:20260115T183021Z
UID:10002940-1770984000-1770987600@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour/2026-02-13/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260210T100000
DTEND;TZID=America/Phoenix:20260210T123000
DTSTAMP:20260618T085839
CREATED:20260122T190117Z
LAST-MODIFIED:20260203T194548Z
UID:10003375-1770717600-1770726600@care4thecaregivers.org
SUMMARY:PhX-Botanical Garden Meetup
DESCRIPTION:🌵 Desert Botanical Garden Meetup (Free Community Day!)\nTuesday\, February 10 | 10:00 AM \nJoin us for a relaxed morning at the Desert Botanical Garden on their free community day! We’ll meet up\, enjoy a casual walk through the gardens together\, and soak up the beauty of the Sonoran Desert. \n🌿 Plan\n10:00 AM — Meet at Desert Botanical Garden10:15 AM — Walk through the gardens together11:30 PM-ish — Optional no host lunch at Gertrude’s by Tarbell’s (for anyone who can stay!) We will cover some appetizers. \n🍴 Lunch Option (Optional)\nThose who can stay are invited to join us at Gertrude’s by Tarbell’s\, nestled inside Desert Botanical Garden. We’ll sample a few appetizers on us. \nGertrude’s offers a fresh Arizona-focused dining experience from legendary PBS television host and James Beard–nominated chef Mark Tarbell\, featuring ingredients sourced directly from growers across the state—rooted in exceptional food\, service\, and a culture of kindness\, respect\, and integrity. \n✅ RSVP\n\n\nPlease let us know during checkout in “order notes” whether you will be staying for lunch with a simple “yes” so we can make a reservation. \n\n\nRegister Here
URL:https://care4thecaregivers.org/event/phx-botanical-garden-meetup/
LOCATION:Desert Botanical Garden\, 1201 N. Galvin Parkway\, Phoenix\, Arizona\, 85008
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2026/01/botanicalgarden_Feb10_2026_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T180000
DTEND;TZID=America/Phoenix:20260203T190000
DTSTAMP:20260618T085840
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10002928-1770141600-1770145200@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-02-03/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260109T120000
DTEND;TZID=America/Phoenix:20260109T130000
DTSTAMP:20260618T085840
CREATED:20251224T062906Z
LAST-MODIFIED:20260115T183021Z
UID:10002939-1767960000-1767963600@care4thecaregivers.org
SUMMARY:The Unfiltered Hour _ Virtual
DESCRIPTION:The Unfiltered Hour\nA supportive virtual space for caregivers to share what’s really going on: honestly\, openly\, and without pressure to stay positive or have it all figured out. This guided hour offers a place to let out what’s been weighing on you\, be witnessed by others who understand\, and release the emotional load you’ve been carrying. \nThere’s no fixing\, no advice unless requested\, and no expectation to find a silver lining. Just real talk\, gentle facilitation\, and connection in community. \nThis is not a therapy or crisis-intervention space\, but a peer-supported gathering rooted in compassion\, boundaries\, and shared understanding. \nA soft landing for the hard stuff. \nOffered as a monthly virtual event – 2nd Friday 12:00pm-1:00pm \nRegister Here
URL:https://care4thecaregivers.org/event/the-unfiltered-hour/2026-01-09/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/TheUnfilteredHour.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260106T180000
DTEND;TZID=America/Phoenix:20260106T190000
DTSTAMP:20260618T085840
CREATED:20251223T230105Z
LAST-MODIFIED:20260530T000728Z
UID:10002927-1767722400-1767726000@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nSpecial Session with Dr. Gabrielle Ficchi\nRaising a child with a disability comes with questions that do not always fit neatly into a doctor’s appointment\, school meeting\, or therapy session. \nSometimes you want honest\, firsthand perspective from someone who has lived disability — not just studied it. \nThis month’s WHO AM I? meetup will be an open forum with Dr. Gabrielle Ficchi\, disabled therapist\, advocate\, and co-founder of Care 4 the Caregivers. \n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-01-06/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/12/Virtual-WAI-2026.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250701T200000
DTEND;TZID=America/Phoenix:20250701T210000
DTSTAMP:20260618T085840
CREATED:20241219T001728Z
LAST-MODIFIED:20250623T204530Z
UID:10001906-1751400000-1751403600@care4thecaregivers.org
SUMMARY:Virtual- Who Am I? Seeing Beauty Through a New Lens Guest Host: Amy Haley
DESCRIPTION:📸 July: Seeing Beauty Through a New Lens\nRediscovering Self Through Photography \nCaregiving can make it hard to feel seen. In this inspiring session\, we explore how photography helps us reconnect with beauty\, presence\, and the stories unfolding around us every day. Whether you’re using a phone or camera\, you’ll learn simple ways to capture meaningful moments and express yourself creatively. \nWe’re thrilled to welcome special guest Amy Haley\, a professional photographer known for her heartfelt images of families and children with unique needs. Amy will share tips for photographing real-life moments with intention—and remind us that beauty doesn’t need to be perfect to be powerful. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-who-am-i-photography/
CATEGORIES:Self Care,Virtual
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/12/July-WAI-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250419T160000
DTEND;TZID=America/Phoenix:20250419T180000
DTSTAMP:20260618T085840
CREATED:20250328T170634Z
LAST-MODIFIED:20250328T174236Z
UID:10002248-1745078400-1745085600@care4thecaregivers.org
SUMMARY:Declutter & Focus: A Caregiver’s Mail & Paper Reset
DESCRIPTION:Declutter & Focus: A Caregiver’s Mail & Paper Reset\nStruggling with stacks of mail and overwhelming paperwork? You’re not alone! Join Wendy Zanders\, a declutter coach and fellow caregiver\, for a 90-minute interactive session designed to help you tackle one of the most taxing paper challenges—MAIL. \nThrough body doubling\, a proven technique for improving focus and accountability\, we’ll work together in real time to:\n✅ Open and sort mail\n✅ Create a manageable to-do list\n✅ Get practical decluttering tips tailored to caregivers \nWe’ll kick off with a 30-minute Q&A based on your biggest clutter challenges\, followed by 90 minutes of focused\, hands-on decluttering. Let’s turn that paper pile into progress—together! \n📅 April 19 | 4-6 PM | Online \nLink will be provided day before event. \n  \nRegister Here
URL:https://care4thecaregivers.org/event/declutter-focus-a-caregivers-mail-paper-reset/
LOCATION:undisclosed\, Gilbert\, AZ\, 85295\, United States
CATEGORIES:Self Care
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250408T200000
DTEND;TZID=America/Phoenix:20250408T210000
DTSTAMP:20260618T085840
CREATED:20241219T000808Z
LAST-MODIFIED:20250403T031231Z
UID:10001903-1744142400-1744146000@care4thecaregivers.org
SUMMARY:Virtual- Who Am I? Music and Dancing
DESCRIPTION:Dance Your Stress Away: Embracing Movement for Joy and Emotional Release\nWith Guest Speaker: Annie Joy Carter \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-who-am-i-music-and-dancing/
CATEGORIES:Self Care
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250329T140000
DTEND;TZID=America/Phoenix:20250329T160000
DTSTAMP:20260618T085840
CREATED:20250310T180135Z
LAST-MODIFIED:20250310T180434Z
UID:10002240-1743256800-1743264000@care4thecaregivers.org
SUMMARY:Relax and Restore Crystal Healing
DESCRIPTION:Destress with Janine\n🗓 Saturday\, March 29 | ⏰ 2:00 – 4:00 PM \nJoin us for an afternoon of relaxation and renewal at with Janine—a special event designed to help you naturally manage stress and restore balance. \n🌿 What to Expect:✨ A short presentation on natural ways to manage stress✨ Sampling of natural products that support relaxation and well-being✨ A Chakra clearing session to reset your energy✨ Additional healing and support for those who need it \nTake this time for yourself to unwind\, recharge\, and explore holistic approaches to stress relief in a welcoming and supportive environment. \n📍 Location: To be disclosed when you register.  Gilbert\, 95295🔗 Register now to secure your spot! \nRegister Here
URL:https://care4thecaregivers.org/event/relax-and-restore-crystal-healing-2/
LOCATION:undisclosed\, Gilbert\, AZ\, 85295\, United States
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/03/Janine_SCE_Mar_2025_Insta.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250215T180000
DTEND;TZID=America/Phoenix:20250215T200000
DTSTAMP:20260618T085840
CREATED:20250117T234505Z
LAST-MODIFIED:20250211T203337Z
UID:10002134-1739642400-1739649600@care4thecaregivers.org
SUMMARY:"Galentine's" Gift Exchange
DESCRIPTION:Celebrate love and friendship with us at our Valentine’s or “Galentine’s” Gift Exchange Hosted by our lovely volunteer Jen! \nDate & Time: Saturday\, February 15\, at 6:00 PM\nLocation: Gilbert (near Recker and Williamsfield) – Address will be provided after registration.\nSpots Available: Limited to 10 participants!\nGift Limit: $30 \nJoin us for an evening of fun\, laughter\, and connection as we exchange thoughtful gifts and enjoy each other’s company. Snacks will be provided\, so just bring your favorite beverage and a gift valued at $30 to participate in the exchange. \n✨ Registration required – secure your spot today! ✨ \nRegister Here
URL:https://care4thecaregivers.org/event/galentines-gift-exchange/
LOCATION:undisclosed\, Gilbert\, AZ\, 85295\, United States
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2025/01/Valentines-Gift-Exchange_2-15-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250208T150000
DTEND;TZID=America/Phoenix:20250208T170000
DTSTAMP:20260618T085840
CREATED:20250111T165820Z
LAST-MODIFIED:20250126T172617Z
UID:10002126-1739026800-1739034000@care4thecaregivers.org
SUMMARY:Tucson- Self-Care event with Mighty Minds
DESCRIPTION:Self-Care as Self-Love: Embrace Yourself Event \n🌟 In honor of Valentine’s Day\, we invite you to join us for a special event that celebrates self-care as an act of self-love. 🌟 \n📅 Date: Saturday\, February 8   \n📍 Location: Mighty Minds\, 4450 S Houghton Rd Houghton\, Tucson\, AZ 85730 \n🕒 Time: 3:00 PM- 5:00 PM   \nThis unique event has been designed to nurture your mind\, body\, and spirit. Our activities include: \nMovement: Engage in calming movement\, led by a yoga instructor\, to promote relaxation and mindfulness. \nReflective Practices: Take time to reflect and connect with your inner self to foster greater self-awareness and peace. \nCustom Essential Oil Blends: Create a personalized blend of essential oils to support your journey of self-care. \nEquine Time: Enjoy the peaceful company of the gentle equines at Mighty Minds\, known for their therapeutic presence and ability to nurture human connection. \n✨ This event is a perfect opportunity to prioritize yourself\, deepen your self-love practice\, and meet like-minded individuals in a warm and welcoming environment. \nCost: $5 registration fee covers attendance at the entire event\, essential oil blend\, and snacks \nWhat to Bring: Wear comfortable clothes and shoes \nJoin us for this celebration of self-love and leave feeling rejuvenated and cherished. We look forward to sharing this special day with you. 💖 \nRegister Here
URL:https://care4thecaregivers.org/event/tucson-self-care-event-with-mighty-minds-2/
LOCATION:Mighty Minds\, 4450 S Houghton Rd Houghton\, Tucson\, AZ\, 85730\, United States
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/png:https://care4thecaregivers.org/wp-content/uploads/2025/01/Self-Care-as-Self-Love.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240929T080000
DTEND;TZID=America/Phoenix:20240929T110000
DTSTAMP:20260618T085840
CREATED:20240826T190446Z
LAST-MODIFIED:20240928T233606Z
UID:10001683-1727596800-1727607600@care4thecaregivers.org
SUMMARY:Chandler Function Pilates
DESCRIPTION:Unlock your full potential and discover the best version of yourself at Function Pilates Studio! Join us on September 29th for a transformative self-care experience designed to help you feel your absolute best. Through personalized attention and expert guidance\, our Pilates sessions will improve your posture\, flexibility\, and core strength. With only six spots available per class\, you’ll receive the focused\, individualized support needed to achieve your fitness goals. Choose from three available class times—8:00 AM\, 9:00 AM\, or 10:00 AM—and take the first step towards a healthier\, stronger you. \nLocation:\n990 E. Riggs Rd.\, Suite 2\, Chandler\, AZ 85248 \nDate:\nSeptember 29 \nAvailable Class Times:\n8:00 AM\, 9:00 AM\, 10:00 AM (6 spots per class) \nRegister Here
URL:https://care4thecaregivers.org/event/chandler-function-pilates-7/
LOCATION:Function Pilates\, 1840 E Warner Rd Ste 104\, Tempe\, Arizona\, 85284
CATEGORIES:Self Care
ATTACH;FMTTYPE=image/jpeg:https://care4thecaregivers.org/wp-content/uploads/2024/08/Copy-of-Event-with-center-graphic.jpg
END:VEVENT
END:VCALENDAR