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X-WR-CALDESC:Events for Care 4 the Caregivers
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DTSTART;TZID=America/Phoenix:20261103T180000
DTEND;TZID=America/Phoenix:20261103T190000
DTSTAMP:20260404T140833
CREATED:20251223T230105Z
LAST-MODIFIED:20260209T190408Z
UID:10002937-1793728800-1793732400@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n\n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n\n⚡ May –\nFriendship & Support Circles: Who We Are Together\nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\n🌈 June\nPersonal Style & Self-Expression: Who Am I Through What I Wear?\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n\n🎉 July\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n\n💼 August\nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n\n🎈 September — Rediscovering Play: Bringing Joy Back Into Daily Life\nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-11-03/
LOCATION:
CATEGORIES:Virtual
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