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DTSTART;TZID=America/Phoenix:20260602T110000
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UID:10003431-1780398000-1780405200@care4thecaregivers.org
SUMMARY:Virtual- FearLess Triple P
DESCRIPTION:Supporting Caregivers in Helping Children Face Anxiety with Confidence \nWe’re excited to offer Fear-Less Triple P\, an evidence-based parenting program designed to support caregivers of children ages 6–14\, including children with disabilities\, who are experiencing anxiety. \nThis program focuses on building practical\, everyday skills to help reduce fear\, avoidance\, and emotional distress\, while strengthening resilience for the whole family. Offered both online and in person\, it is designed to meet caregivers where they are. \nIn this course\, caregivers will learn:• How anxiety works in children• Ways to model calm\, confident coping• Practical strategies to reduce avoidance and distress• How to create step-by-step exposure plans• How to use a strengths-based approach \nProgram Dates: April 21st to May 27thSession Options:• Tuesdays\, 11:00 AM to 1:00 PM• Wednesdays\, 6:00 PM to 8:00 PM \nThis program is more than education. It equips families with tools\, confidence\, and support so children can face their fears and thrive. \nReach out to learn more or register today. \nRegister Here
URL:https://care4thecaregivers.org/event/virtual-fearless-triple-p/2026-06-02/
LOCATION:AZ
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DTSTART;TZID=America/Phoenix:20260602T180000
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UID:10002932-1780423200-1780426800@care4thecaregivers.org
SUMMARY:Who Am I? 2026 _ Virtual
DESCRIPTION:Who Am I? — A Monthly Self-Discovery Workshop for Caregivers\nCaregiving can make it easy to lose sight of the person you were — and the person you’re becoming.Who Am I? is a reimagined monthly mini-workshop series designed to help caregivers reconnect with themselves through guided conversations\, skill-building\, and thought-provoking activities led by expert guest speakers. \nEach session explores a new theme — creativity\, personal growth\, relationships\, career identity\, joy\, mindfulness\, and more — giving caregivers a chance to reflect\, learn\, and rediscover passions outside of their caregiving roles. \nWhether you’re exploring new hobbies\, rebuilding confidence\, finding community\, or uncovering parts of yourself you’ve put on hold\, this series creates a supportive space for curiosity\, connection\, and renewal. \nJoin us each month as we ask the meaningful question — “Who Am I?” — and explore the many beautiful answers together \nOffered via Zoom every first Tuesday of the month \n✨ January — New Year\, New Me: Reconnecting With Yourself\nGuest Speaker: Kathleen Muldoon \nA grounding reset to begin the year with clarity\, curiosity\, and gentle self-discovery.\n🌱 February – Home as Sanctuary: Creating Spaces That Nourish You\nGuest Speaker: Courtney Deeren \nClose the year with warmth by crafting small\, meaningful\, and supportive spaces at home.\n💗  March – Who Am I in Love? Navigating Identity Within Romantic Relationships\nGuest Speaker: Shelly Zorn\, LMFT \nExplore communication\, connection\, intimacy\, and identity beyond caregiving roles.\n💪 April\nCuriosity as Self-Care: The Inner Explorer\nGuest Speaker: Jenna Hedstrom  \nReignite wonder and explore small\, joyful experiments that reconnect you to yourself.\n \n🎈 May — Rediscovering Play: Bringing Joy Back Into Daily Life\nGuest Speaker: Amy Ward \nA workshop centered on fun\, spontaneity\, and the healing power of play for adult caregivers.\n 🌈 June \nPersonal Style & Self-Expression: Who Am I Through What I Wear?\n\n⚡ July – Friendship & Support Circles: Who We Are Together\nGuest Speaker : Jessica Patay\, We Are Brave Together \nStrengthening community\, belonging\, and connection — redefining what supportive relationships look like in adulthood.\nA creative and empowering session exploring identity\, style\, color\, and authentic self-expression.\n🎉 August\nHobbies Reimagined: Trying New Things Without Pressure\nA playful mid-year lift with tiny hobby experiments and rediscovering what feels joyful now.\n💼 September \nBecoming Me Again: Returning to School or the Workforce\nExplore identity shifts\, confidence\, skills\, and future possibilities as you consider education or career transitions.\n⚡ October — Energy Mapping: Understanding What Fills You Up\nIdentify energy boosters and drainers\, redefine boundaries\, and create your personal “energy menu.”\n✍️ November — Creative Writing & Storytelling\nUsing writing as a powerful tool for expression\, clarity\, and reconnecting with your personal voice.\n🏡 December —\nPersonal Resilience & Growth: My Story\, My Strength\nReflect on your journey\, the challenges that shaped you\, and the strengths you carry forward.\n \n\n\n\n\nRegister Here
URL:https://care4thecaregivers.org/event/who-am-i-2026/2026-06-02/
LOCATION:
CATEGORIES:Self Care,Virtual
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