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X-WR-CALDESC:Events for Care 4 the Caregivers
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DTSTART;TZID=America/Phoenix:20250411T110000
DTEND;TZID=America/Phoenix:20250411T123000
DTSTAMP:20260525T171947
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SUMMARY:Virtual- Peaceful Pathways
DESCRIPTION:Join our Peaceful Pathways Program\, a nurturing space designed to complement our in-person Journey into Joy sessions\, including Yoga Nidra and Restorative practices. \nWhat We Offer: \n\nPersonalized Sessions: Each meeting begins with a group check-in\, allowing participants to express their current physical\, mental\, and emotional needs. As the facilitator\, I tailor the session to address these needs effectively.\nDiverse Healing Modalities:\n\nBreathwork: Practice controlled breathing techniques to reduce stress and enhance mental clarity.\nMeditation: Develop mindfulness to achieve a state of calm and clarity.\nEFT (Tapping): Utilize tapping techniques to address emotional distress and physical pain.\nJournaling: Express thoughts and feelings through writing to facilitate self-discovery and healing.\nIntention Setting: Define personal goals to guide your journey toward well-being.\nNervous System Regulation: Learn techniques\, informed by Polyvagal Theory\, to manage stress responses and promote emotional balance.\n\n\n\nBenefits of Participation: \n\nStress Reduction: Our integrative approach helps alleviate stress and anxiety\, fostering a sense of inner peace.\nEnhanced Well-being: Experience improvements in mental clarity\, emotional stability\, and physical health.\nCommunity Support: Connect with like-minded individuals in a safe and supportive environment\, sharing experiences and growth.\n\nJoin Us: \nEmbark on a transformative journey tailored to your unique needs. Our online group is here to guide you toward a balanced and joyful life.
URL:https://care4thecaregivers.org/event/virtual-peaceful-pathways-2-2/
LOCATION:AZ
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